Waldorf Rice Salad Tare da Abba da Walnuts

Wannan salad din Waldorf ya kasance tare da ƙara shinkafa. Rashin shinkafa da walnuts suna yin wannan zuciya, yana da sabunta salatin cikakkiyar rana. Salatin yana da launi kuma cike da dandano. An shayar da mayonnaise da alkama yogurt tare da dash na kirfa.

Ku bauta wa salatin a kan alayyafo ko jariri baby tare da nau'in avocado, abarbaba, ko sassa na orange.

Abin da Kayi Bukatar

Yadda za a yi shi

A cikin babban kwano, hada da apples apples da abarba ko apple apple. Ƙara shinkafa, seleri, walnuts, raisins da karas; motsawa don saje dukkanin sinadaran.

A cikin tasa daban, hada yogurt, mayonnaise, gishiri, da kirfa; sauti don saje. Yarda da cakuda mayonnaise cikin kwakwalwan apple.

Rufe kuma shayar da Waldorf salad har sai da shirye ya yi hidima.

Za ku iya zama kamar

Waldorf Salatin girke-girke

Black Bean da Rice Salad

Abincin da aka Zaba da Salatin Rice tare da Gwaninta

Apple Salad Tare da Pecans da Raisins

Waldorf Salad Tare da Ƙananan Ƙasa da Raisins

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 637
Total Fat 36 g
Fat Fat 5 g
Fat maras nauyi 7 g
Cholesterol 16 MG
Sodium 213 MG
Carbohydrates 71 g
Fiber na abinci 6 g
Protein 10 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)