01 na 10
Amfanin Yogurt Yara
Getty / Jean-Christophe Riou Yogurt gida daga mai yin lantarki na lantarki ba sauki ba ne amma ya fi kyau a gare ku da kuma yanayin. Zaka iya zaɓar nau'o'in sinadirai, daga nau'in mai-mai-madara ga madarar madara, kwayoyin ko ƙwayar gida ko na al'ada-kuma zaka iya ƙirƙirar dandano don dacewa da gashin kanka.
Kodayake kantin sayar da kantin sayar da yogurt yana samar da wasu amfanin lafiyar jiki, haka kuma zai iya ɗauke da yawan adadin sukari. Yogurt gida yana da nisa fiye da sukari fiye da sayar da yogurt tun lokacin da kake sarrafa abin da kuka sanya a cikin girke-girke. Kuma yayin yin yogurt, za ku kuma taimaka wa yanayin ta hanyar amfani da kwalba da aka sake amfani da shi da yawa masu yin lantarki masu lantarki sun zo tare da su, wanda shine mafi kyau fiye da duk waxanda suke yin amfani da su.
Wadannan umarnin ya kamata suyi aiki don mafi yawan masu yin amfani da yogurt masu atomatik wanda ke da gilashi ko gilashin filastik amma ka tabbata ka karanta littafin ɗan littafinka don umarnin musamman ga na'urarka.
02 na 10
Abin da Kake Bukata
Bugu da ƙari da na'ura na yogurt mai lantarki, za ku buƙaci wasu kayan haɗe da kayan aiki, ciki har da wani nau'i mai ƙanshin ruwa , sauker ko saucepan , thermometer a cikin kwanan nan, matsakaici da kwano , whisk ko cokali na katako, da ladle.
Game da sinadirai, don yin yogurt a cikin injin da ke da nau'in kwalliya bakwai na 6, za ku buƙaci kora 42 (5/4 kofuna waɗanda) na madara, dukan ko kashi 2 cikin dari na aikin madara mafi kyau, da kuma 6 ounce na yogurt da ke ciki. aiki al'adu. Yana da mahimmanci a yi amfani da sabo, a fili, da yogurt wanda ba a yalwata, da freshest, madara mai kyau mafi kyau. Ayyukan yogurt zai dogara ne akan ingancin sinadaran da kuke farawa da.
03 na 10
Yanke da Milk
Jessica Harlan Mataki na farko don yogurt na gida shi ne ya ƙona madara. Da farko, zub da madara a cikin wani abincin saucier ko saucepan a kan matsakaici zafi. Ciyar da madara har sai ta fara kumfa tare da gefuna na kwanon rufi, amma kada ka bar shi tafasa. A wannan lokaci, ya kamata kimanin 180 F. Cire kwanon rufi daga zafi.
04 na 10
Cool da Milk
Jessica Harlan Cool da madara har sai yawan zafin jiki ya kasance game da 110 F. Don hanzarta wannan tsari, cika babban akwati ko sinkinka tare da kankara. Ka sanya kwano mai girma don riƙe da madara mai dumi a cikin kankara kuma lokacin da madara ta kai 180 F, zuba a cikin kwano. Da madara ya kamata kwantar da hankali cikin kimanin minti 5, idan aka kwatanta da tsawon lokacin da idan aka bari akan counter a cikin saucepan.
Yayin da kake jira madara don kwantar da shi, cokali 6 ozo na yogurt a cikin kwano mai girma.
05 na 10
Sauko da Milk da Yogurt
Jessica Harlan Kafin ka ƙara madara mai dumi ga yogurt mai sanyi, kana buƙatar ka rage kadan daga cikin cakuda. Jin zafi yana haɗuwa da hankali tare da wani abu mai dumi tare da mai haɗin gwaninta don haka mahaɗin mai sanyaya ba ya dafa. Yin amfani da ladle, ƙara wasu daga cikin madara mai sanyaya zuwa yogurt, kimanin 1/2 kofin a lokaci guda, yana motsawa da whisk ko cokali na katako har sai cakuda yayi santsi.
Lokacin da ka kara game da kofuna na 1 1/2 zuwa 2 zuwa yogurt, sai ka zuba cakuda madara-yogurt a cikin kwano ko kwanon rufi tare da madara da ta rage har sai cakuda ya zama cikakke kuma mai tsami.
06 na 10
Ƙara Hotuna
Idan kayi shirin yin yogurt , yanzu shine lokacin da za a haɓaka sinadaran kamar jam, cirewar vanilla, ko dafa 'ya'yan itace ga alkama yogurt-madara. Hakanan zaka iya ƙara abubuwan dandano kai tsaye cikin kowane gilashi don yogurt-style-on-down-style-style.
Kafin gwadawa tare da wasu fasalulluka, duk da haka, ƙila za ka iya gwada yin tsari ko biyu na yogurt na farko kawai don amfani dashi da na'ura. Idan ba ku son dandano yogurt da ke ciki, kawai kuyi 'ya'yan itace, jam, ko wasu kayan daɗin cikin cikin yogurt ya gama kafin ku ci shi.
07 na 10
Cika Jigogi na Yogurt
Jessica Harlan Yanzu lokaci yayi da za a cika kwantena. Yi amfani da ladle don cika takaddun yogurt daidai da cakuda yogurt-madara. Cire duk wani direbobi daga waje na kowane akwati, kuma sanya su a cikin mai yin yogurt tare da lids off. Sanya murfin kan mai yin yogurt.
Don yin yogurt a cikin wani mai yin yogurt wanda yana da babban akwati, irin su Gidan Gidan Girka na Dash Greek Yogurt, maimakon gilashin mutum, zuba cikin abincin mai-yogurt a cikin babban akwati, sanya akwati a cikin mai yin yogurt, sa'annan ya rufe.
08 na 10
Shigar da Yogurt Maker
Jessica Harlan Juye mai yin yogurt a kan kuma shirya shi don yawan lokacin da ake buƙata. Yogurt mai madara zai dauki kimanin sa'o'i 7, kashi 2 cikin dari yogurt zai dauki sa'o'i 9, kuma yogurt mai yalwaci zai dauki sa'o'i 10.
Duk da yake yogurt yana cike da damuwa, tabbatar da cewa kada ku yi motsi, motsawa, ko kuma in ba haka ba mai tsinke yogurt kamar yadda zai iya tsoma baki tare da tsari.
09 na 10
Refrigerate Yogurt
Getty / Riou Lokacin da yogurt ya gama yin bugu, cire kwantena daga mai yin yogurt, sanya lids a kan kowanne, kuma ya shayar da yogurt ya gama har sai an yi sanyi ta (akalla 3 hours). Yogurt zai ci gaba da kimanin kwanaki 10 a lokacin da ake friji.
Don yin farin ciki, yogurt-style na Girka, shayar da yogurt har sai sanyi, to, kuyi yogurt ta hanyar da aka yi wa cheesecloth da yadu a ciki har tsawon minti 30 ko kuma har sai an kai matakan da ake so.
10 na 10
Recipes Amfani da Yogurt
Idan kun yi yogurt na musamman da madara da yogurt, ku bi shi kamar yadda ku ke fito da yogurt da kuka saya daga shagon-daga karin kumallo na karin kumallo don abinci mai gina jiki don kunshe cikin girke-girke . Haɗa tare da ruwan hawan zuma da kuma ruwan sama tare da berries, ko yayyafa kadan kirfa kuma ƙara wasu kwayoyi don ƙarin magani. Yi amfani da kayan ado na salad a maimakon mayonnaise ko a matsayin wani ɓangare na marinade ga kaza. Hakanan zaka iya amfani da yogurt mai haske a matsayin shafi don abinci mai soyayyen da wani sashi a cikin kayan da aka yi.
Hakanan zaka iya amfani da mai yin lantarki na lantarki don Icelandic Skyr , wani tsohuwar girke-girke wanda yake da cikakke kuma ya fi kwarewa fiye da Girkanci yogurts.