Anyi wannan katako da grits da aka kara da batter din. Yana da "gurasa" mai mahimmanci wanda yayi kama da pudding a daidaito. Dabbar da aka zallo da ƙwayoyin fata sun tsabtace batter.
Abin da Kayi Bukatar
- 1 kofin fari ko rawaya m
- 1/4 kofin
- grits uncooked
- 2 1/2 kofuna waɗanda ruwa
- 1/4 kofin man shanu
- 1 kofin
- rabi da rabi ko kirim mai haske
- 1 teaspoon gishiri
- 3 qwai, rabu
Yadda za a yi shi
A matsakaici saucepan kan zafi mai zafi, hada hada-shuke, grits, da ruwa. Cook da hankali, motsawa akai-akai, har sai ruwan cakuda yana da haske kuma mai laushi, kimanin minti 25 zuwa 30.
Beat a cikin man shanu, kirim mai haske, da gishiri.
Beat kwai yolks a cikin wani karamin kwano sa'an nan kuma ta doke a cikin cakuda nama.
Beat kwai fata har sai ƙananan kololuwa tsari; ninka cikin cakuda.
Zuba batter a cikin wani nau'i na nama mai inganci 8-inch. gasa a cikin tudu na 375 ° kafin kimanin minti 30, har sai an yi launin ruwan kasa.
Ku bauta wa nan da nan tare da man shanu.
Za ku iya zama kamar
Duba Har ila yau
Babban Mahimman Bayanai
Cibiyar Abinci na Kudanci
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 349 |
| Total Fat | 27 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 216 MG |
| Sodium | 75 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 1 g |
| Protein | 8 g |