Wannan cakulan abu mai sauki ne tare da gurasa, madara, da qwai. Ana amfani da cakulan daga tukunyar buro da cokali.
Abin da Kayi Bukatar
- 1 kofin masara (farin)
- 2 kofuna waɗanda ruwa
- 1 teaspoon gishiri
- 1 kofin madara (sanyi)
- 2 manyan qwai (da kyau)
- 2 teaspoons melted man shanu
Yadda za a yi shi
1. A cikin babban sauya, hada cakuda tare da kofuna 2 na ruwa; ƙara 1 teaspoon na gishiri.
2. Ku kawo cakuda zuwa tafasa sannan ku rage zafi; dafa, motsawa kullum, don minti 5.
3. Cakuda zai zama mai tsanani. Cire daga zafin rana kuma kuyi motsa jiki a cikin 1 kopin madara mai sanyi.
4. Zama a cikin ƙwai da aka zana da man shanu mai narkewa.
5. Turar dabarar zuwa 400 ° da zafi a greased 1 1/2 zuwa 2-quart yin burodi tasa ko 8-inch square baking tasa.
6. Zuba da batter mai kyau a cikin ɗaki mai gasa mai zafi; gasa na kimanin minti 40, ko har sai m a tsakiya kuma da kyau.
7. Ku bauta wa zafi, madaidaici daga gurasar dafa. Wannan kyauta tana ba da kananan yara 4 zuwa 6; don ƙarin, sau biyu girke-girke.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 239 |
| Total Fat | 9 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 232 MG |
| Sodium | 126 MG |
| Carbohydrates | 28 g |
| Fiber na abinci | 2 g |
| Protein | 12 g |