Wannan Ƙananan Ƙananan Ƙananan Ba Ƙarfin Baƙi ba ne
Hominy grits, ko kuma kawai grits, ne wani ma'aikata a nan a kudu, ko da yake suna da wuya a samu a jihohi arewa. An halicci Hominy daga furen ko masarar doto, iri dake da kernels masu wuya waɗanda aka bushe a kan cob sa'an nan kuma an cire su a cikin maganin soda, lemun tsami, ko itace. Wannan tsari yana sa hullun su yi laushi da kara. Ana amfani da kwayoyin ta jiki tare da yin mummunan rauni ta hanyar amfani da ƙaddamarwa, sa'an nan kuma aka bushe.
Grits, kyawawan hatsi mai tsabta, sun fito ne daga hominy, kamar yadda ake harbe shi, da gari da ake amfani da ita don yin tayar da masara. Idan kana so ka fara daga fashewa, Mountain Laurel yana da umarni ga dukan tsari, ciki har da yin bayani mai launi tare da toka na itace.
Yana da ban sha'awa cewa tsarin gyaran gyaran alkaline na ciki yana cire wajan daji a cikin masara, kuma yana da tasiri a kan ma'aunin gina jiki. Ko da yake an rage yawan furotin da ake samu, ana kara yawan zumuntar lysine da tryptophan. An yi amfani da tsarin alkaline na ƙarni inda masara ya zama abinci na gari, amma a yankunan da aka gabatar da masara a matsayin sabon matsakaitan, ba a aiwatar ba. Pellagra, maicincin da kuma tryptophan rashi, ya zama cuta ta kowa a wuraren da masara ke zama tushen abinci, kamar yadda a farkon Kudu. Ya kamata mutum ya yi mamakin irin yadda al'amuran zamanin da suka gano tsarin da ya sa masara ya zama tushen abinci mafi kyau.
Kalmar grits ta fito ne daga Tsohon Turanci. "Grytt", don "Bran", amma Tsohon Turanci "greot" ma yana nufin wani abu a ƙasa. Wasu littattafan littattafai suna magana ne akan grits kamar yadda ake son yin amfani da yanki domin sunan. Amurkan suna amfani da kalmar "grits" tun daga ƙarshen karni na 18.
Yawancin girke-girke da ke ƙasa suna kira ga grits na yau da kullum.
Idan duk abin da za ka iya samun shine nan take ko mai sauri, yi amfani dasu, bi bin hanyoyin sauyawa don dafa abinci.
Gudun teku da ruwa tare da Grits Grits
Creamy Grits
Breakfast Grits
Gishiri da Gudun Gishiri
Spicy Shrimp da Grits
Chicken a la Grits
Fried Grits da Ham
Gried Gried
Tafarnuwa Cheese Grits
Grillades da Grits
Grits Gura
Chicken tare da Grits
Dot na Cheese Grits
Virginia Spoonbread
Chicken da Grits
Crockpot Chile Grits
Abincin Biki Abinci
Mahimmi: Yadda za a Gudun Grit