Yadda za a Kayan Gudun Guraben Gini na Guraben Gini

Ana amfani da grits don karin kumallo a kudu, amma za su iya jin dadin dafa ko a matsayin mai cin abinci mai dadi tare da nama, shrimp ko cuku. Ko kuna son burinku ko zato, a nan akwai umarnin abinci mai mahimmanci don giraben dutse.

Abin da Kayi Bukatar

• 4 1/2 kofuna waɗanda ruwa
• 1 teaspoon gishiri
• 1 kofin grits (dutse-ƙasa, ba nan take ko sauri)
• 4-6 tablespoons
• man shanu (unsalted, a yanka a cikin guda)
• Zaɓin: Black barkono (freshly ƙasa)

Yadda za a yi shi

Dokokin Stostop

1. Ƙara 4 1/2 kofuna na ruwa zuwa matsakaici saucepan. Ƙara gishiri da kawo shi a tafasa a kan babban zafi.
2. Sannu a hankali a cikin dutse-grits grits.
3. Ci gaba da motsawa kuma rage zafi zuwa ƙasa.
4. Cook, motsawa akai-akai, na kimanin 40 zuwa 50 minutes, ko kuma har sai grits suna da haske sosai. Dangane da kara, dafa abinci na iya ɗaukar tsawon lokaci. Kamar yadda grits thicken, za su iya scorch sauƙi, don haka tabbatar da motsawa sau da yawa. Idan grits sun sha dukan ruwa kafin a yi su, ƙara ƙarin ruwan zafi kamar yadda ake bukata.

1. Beat a man shanu da kuma barkono baƙar fata, idan an so.
2. Ku bauta wa grits zafi.

Gudanar da Kayan Nukin Umurni

1. Sanya ruwa, gishiri, da grits a cikin mai kwakwalwa mai sauƙi 3 zuwa 4-quart. Bari su tsaya na 'yan mintuna kaɗan kuma su cire duk wani nau'i mai nauyin ruwa a saman ruwa.
2. Rufe kuma dafa a sama tsawon kimanin sa'o'i 3, yana motsawa kowace minti 30 zuwa 45.
3. Ƙara man shanu da barkono, kamar yadda ake so.

Tips da Bambanci

• Fried Grit Cakes: Bari grits sanyi dan kadan, sa'an nan kuma buga a cikin 1 kwai. Zuba ruwan magani a cikin kwanon burodi, ya rufe da filastik da kuma friji. Lokacin da grits suna da ƙarfi sosai, a yanka da gurasa a cikin bakin ciki yanka. Soka da yanka a cikin kwari da man shanu.

• Grits Benedict: Top gried grits da wuri (sama) tare da kwai, Kanada naman alade, da kuma Dutch miya.
• Cheddar Cheese Grits: Yi amfani kawai 2 tablespoons man shanu da kuma ƙara game da kofuna waɗanda 2 na shredded cuku cheese zuwa grits da zarar sun isa da ake so daidaito.
• Creamy Grits: Yi amfani da 4 tablespoons na man shanu da dama 1/4 kopin nauyi cream a cikin grits da zaran suka gama dafa abinci.
• Ku bauta wa grits ko cuku da gurasa tare da kaza creamed ko abincin teku.

Ƙarin Ƙara-Ƙari don Gwada

• Yankakken jalapeno barkono ko m kore chile barkono
• An dafa albasarta
• Fresh minced tafarnuwa ko tafarnuwa foda
• Shredded barkono jack cuku
• Fresh ganye

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	199
Total Fat	18 g
Fat Fat	11 g
Fat maras nauyi	5 g
Cholesterol	46 MG
Sodium	9 MG
Carbohydrates	10 g
Fiber na abinci	0 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)