Kayan Gwari na Ƙarshen Chicken Française

Wannan abincin girke na Francaise shi ne wanda ya shahara a cikin gidajen cin abinci na Faransa. Yana nuna lokacin farin ciki, buttery, sauce miya tare da alamar wani abu da babu wanda zai iya nunawa. Ka bar abincin sirri ga masu jagoranci kuma ka sanya wannan mai arziki mai kayatarwa, kusan zina, kuma kullum mai ban sha'awa a gida a cikin gidanka.

Rubutun Cook: Wannan girke-girke yana kira don ruwan inabi mai bushe. Yi amfani da ruwan inabi mai kyau wanda kake jin dadin shan. Tsarin yatsan hannu don cin abinci tare da giya bazai amfani da wani abu da ba za ku sha ba.

Abin da Kayi Bukatar

• 4 marasa fata, nono nono breastves, thin thinning
• 1 kofin duk-manufa gari
• 1 teaspoon gishiri
• 1/2 teaspoon barkono barkono
• 3 manyan qwai, dukan tsiya
• 1/4 kofin man zaitun
• 1/2 kofin busassun giya mai ruwan inabi
• 1/2 kofin abincin kaza
• 3 tablespoons sabo ne
• ruwan 'ya'yan lemun tsami
• 1/4 kofin man shanu
• Salt da barkono, don kammala
• 1/4 kofin yankakken, sabo ne faski

Yadda za a yi shi

1. Gasa man zaitun a cikin babban skillet kafa a kan matsakaici-high zafi.
2. Jira tare da gari, gishiri, da barkono. Dredge ƙirjin kaza a cikin gari, don tabbatar da gashi dukan surface na kaza. Shake kashe duk abincin da ya wuce; Akwai kawai yana buƙatar zama rubutun da ke ciki a kan kaza. Da sauri tsoma kajin a cikin qwai kuma bada izinin kowane abu mai yaduwa ya gudu.
3. Ka sanya kaza da aka shirya a cikin mai mai tsanani kuma ka toya ƙwarjin kajin na 2 zuwa 3 minutes a kowane gefe, har sai an dafa nama ta hanyar launin ruwan kasa . Cire ƙurar kaza kuma sanya su a cikin guda uku na takalma takarda mai tsabta don magudana. Gwaran kaji da kafar da zafin don kiyaye zafi.

1. Zubar da zubar da man da ya rage a cikin skillet. Yi kwasfa a kan matsakaici-tsayi tare da giya mai ruwan inabi, kayan kaza, da ruwan 'ya'yan lemun tsami, yayata kowane raguwar launin ruwan da aka bar daga kaza.
2. Sanya man shanu, faski, da gishiri da barkono don dandana, a cikin kwanon rufi kuma rage zafi zuwa matsakaici. Yarda da miya don simmer da thicken, har sai da zai iya ɗauka baya na cokali. Yayyafa miya ta hanyar tarar kyau kuma a zuba a cikin kwanon rufi mai tsabta.
3. Sanya kaza soyayyen a cikin ruwan tsami da lemun tsami kuma ya bar shi dumi ta minti daya, juya sau ɗaya. Canja wurin kaza zuwa layin farantin. Jagora duk wani abincin sauƙi a kan ƙirjin kajin kuma ku yi aiki nan da nan.
4. Ku bauta wa tare da shinkafa shinkafa, taliya ko dankali, da kuma ganye.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1638
Total Fat	104 g
Fat Fat	31 g
Fat maras nauyi	45 g
Cholesterol	675 MG
Sodium	903 MG
Carbohydrates	20 g
Fiber na abinci	2 g
Protein	142 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)