Salmon Burgers ko Patties Recipe

Yin amfani da kifi na kaza a cikin wadannan burgers burmon tabbatar da cewa za ku iya ji dadin su a kowace shekara ba tare da keta banki ba. Idan ba ku so burger a bun, ku bi da salmon patties a matsayin mai gina jiki mai gina jiki, ƙara kayan lambu da salatin bangarori. Don Allah kada ku kori tsofaffin anchovy. Yana da haske sosai, kuma ba za ku san akwai a can ba.

Abin da Kayi Bukatar

• 1 iya (kimanin 14 ozo) salmon , ciki har da ruwa
• 1/4 kofin
• mayonnaise
• 1/4 kofin minced
• albasa mai dadi
• 1 stalk seleri, yankakken finely
• 1 babban kwai, wanda aka zalunta
• 1/2 teaspoon
• anchovy manna, zaɓi amma shawarar
• 1 teaspoon
• Worcestershire miya
• 1/2 teaspoon dried
• Dill sako
• 1/8 teaspoon zafi miya, ko don dandana
• 1 kofin lafiya gurasa gurasa
• 1 teaspoon
• man zaitun

Yadda za a yi shi

Drain da ruwa daga gabar kifi a cikin babban kwano. Sanya salmon a waje.

Don ruwan ƙwalƙarar ruwa, ƙara mayonnaise, albasa mai dadi , seleri, kwai, gurasar anchovy, Saurin Worcestershire, dafaffen nama, da zafi mai sauƙi. Mix don hada.

Cire duk fata daga kifi. Ninka salmon da gurasa gurasa cikin cakuda mayonnaise ta yin amfani da yatsa abincin dare. Kada ku yi musayar. Rufe tare da filastik kunsa da refrigerate na minti 30.

Form a cikin 4 zuwa 6 salmon burger patties.

Sa wuri mai nauyi a kan matsanancin zafi. Lokacin da kwanon rufi ya yi zafi, ƙara man zaitun da kuma yunkuri don gashi kasa. Fry da burmon burgers har sai kuna da kyakkyawan ɓawon burodi a kowace gefe, juya sau ɗaya kawai. (Kada ka yi kokarin rush wannan tsari a kan zafi mai zafi ko kuma cibiyoyin za su zama mushy da kuma ba tare da haɗe ba.)

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	354
Total Fat	19 g
Fat Fat	4 g
Fat maras nauyi	6 g
Cholesterol	202 MG
Sodium	322 MG
Carbohydrates	18 g
Fiber na abinci	2 g
Protein	25 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)