Venison Pot Roast

Ana cin gurasar tukunyar dabbar nan da aka yi masa sannan sai a yi tsawon kwanaki 2 zuwa 3 tare da ruwan zabin ruwan inabi mai dadi. Comments sun kasance mai kyau. Mutum daya ya ce tana da kyakkyawar sakamako tare da kofuna 2 na naman sa a maimakon jan giya da ruwa.

Kuna iya watsar da duk amma 1/2 kopin marinade kuma amfani da abincin naman sa, kamar yadda ake buƙata don ƙarfafawa.

Duba Har ila yau
Gurasar Pot tare da Kirim mai Sugar
Crockpot Venison Stew

Abin da Kayi Bukatar

• 1 kofin ja giya (bushe, kamar Cabernet ko Merlot)
• 1 kofin ruwa (ko naman sa stock)
• 1 1/2 teaspoons gishiri
• 1 bay ganye (ko 2 idan kananan)
• 6 cikakkun cloves
• 1/2 teaspoon allspice (ƙasa)
• 1 albasa mai yawa, sliced
• daya ganyayyaki nama, chuck ko rump, kimanin 4 1/2 zuwa 6 fam
• 2 teaspoons naman alade direbobi ko man fetur

Yadda za a yi shi

1. A cikin kwano hada ruwan giya, ruwa, gishiri, bango bay, cloves, allspice, da sliced ​​albasa.
2. Sanya abincin ganyayyaki a cikin wani ganga mai zurfi ba tare da kwance ba; zuba ruwan magani marinade akan nama. Rufe kuma shayarwa don 1 zuwa 2 days.
3. Lambatu da kuma ci da marinade a cikin wani saucepan. Ku zo da tafasa a kan zafi mai zafi; ajiye.
4. Kusa da gasa tare da tawul na takarda. Ciyar da naman alade na man fetur a babban tanda na Holland a kan zafi mai zafi; Nemi nama a kowane bangare. Add 1/2 kofin na marinade da kuma sanya sauran marinade a cikin firiji.

1. Rufe da kuma simintin gurasar tukunyar nama don 2 zuwa 3 hours, ko kuma sai nama ya zama m. Bincika sau da yawa kuma ƙara ƙarin marinade kamar yadda ake bukata don hana tsintsa.
2. Cire gurasar tukunya don bauta wa da kuma yanki.
3. Don haɗu da direbobi, hada 1 tablespoon na gari tare da 1 tablespoon na ruwa. Ƙara zuwa taya a cikin tanda na Dutch kuma dafa a kan zafi kadan yayin da yake motsawa, har sai an yi ta.
4. Ku bauta wa tukunyar tukunya tare da shinkafa ko ƙwayoyin buttered.

Yana aiki 6 zuwa 8.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	862
Total Fat	48 g
Fat Fat	19 g
Fat maras nauyi	22 g
Cholesterol	296 MG
Sodium	751 MG
Carbohydrates	4 g
Fiber na abinci	1 g
Protein	94 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)