Wannan sauƙin kayan girke mai sau biyar na Chicken Spaghetti yana shirye a cikin minti 30. Kuma kawai yana amfani da abubuwa biyar kawai, ba la'akari da ruwa da kayan haya ba. Wannan babban girke-girke ne ga sakonni masu aiki. Kiyaye dukkan nau'ikan kayan aiki a hannun kuma baza ka sake yin siyarwa ba.
Duk abin da kuke bukata don yin hidima tare da wannan girke-girke shi ne salatin salatin, wanda aka jure da avocados da tumatir da tumatir da kuma tsoma baki tare da Italiya salatin gyaran. Wasu kayan yayyafi a gefe zai zama da kyau, watakila an yayyafa shi da wasu cakulan mozzarella da sukari har sai launin ruwan kasa da kumfa. Ko zabi wani salatin 'ya'yan itace mai kyau, wanda aka yi da' ya'yan itatuwa mafi kyau waɗanda za ka iya samun a cikin kantin sayar da kayan kasuwa ko kasuwar manoma.
Abin da Kayi Bukatar
- 4 boneless, breastless kaza nono halves
- 1 (26 ounce) gilashi spaghetti sauce
- 1/4 kofin ruwa
- 1 (4 ounce) na iya sliced namomin kaza, ba tare da izini ba
- 1 teaspoon dried Italiyanci kayan yaji
- 1 (12 ounce) kunshin spaghetti taliya
- 1/2 gurasar cakula Parmesan
Yadda za a yi shi
Yanke ƙirjin kajin a cikin guda 1. Ku kawo babban tukunyar ruwan salted zuwa tafasa.
A cikin babban saucepan, sanya kaza, spaghetti miya , ruwa, namomin kaza maras amfani, da kuma Italiyanci kayan yaji. Ku kawo zuwa tafasa, sa'annan ku rage zafi zuwa low kuma simmer na tsawon minti 15 zuwa 20 ko har sai an shirya kaza sosai zuwa 165 ° F don dalilan lafiya.
Yayin da kaza da kuma miya simmering, dafa da spaghetti bisa ga fasalin kayan cikin salted ruwa har zuwa al dente, kuma magudana.
Ku bauta wa miya a kan wanda aka dafa shi kuma ku zubar da spaghetti kuma ku yayyafa shi da cakulan Parmesan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1242 |
| Total Fat | 50 g |
| Fat Fat | 14 g |
| Fat maras nauyi | 19 g |
| Cholesterol | 285 MG |
| Sodium | 446 MG |
| Carbohydrates | 82 g |
| Fiber na abinci | 5 g |
| Protein | 109 g |