Wannan jinkirin mai dafaccen kifi yana samun karin ƙanshi daga naman alade, kuma kwandon hatsin yana sa sauƙin shirya. jin kyauta don bambanta kayan lambu. Ƙara ƙaramin dankali a cikin miya ko ƙara karin albasa da karas. Sashe shi tare da wasu naman alade mai naman alade, sabo ne yankakken ganye, ko naman alade, idan ana so. Wannan shine girke-girke mai sauƙi mai sauƙi don yin sanyi a lokacin sanyi.
Abin da Kayi Bukatar
- 8 yanka naman alade (diced)
- 1/2 kofin yankakken albasa
- 2 haƙarƙarin seleri (yankakken)
- 8 kofuna waɗanda ruwan zãfi
- 1 launi tsararren kwasfa
- 3 sprigs faski
- 1 teaspoon
- thyme
- 3 dankali (peeled da cubed)
- 1 teaspoon gishiri
Yadda za a yi shi
- Sanya dukkan abubuwan sinadarai a cikin jinkirin mai dafa.
- Rufe mai girka mai jinkirin kuma saita a kan LOW na 8 zuwa 10 hours.
- Kafin yin amfani da sinadirai mai kyau a hankali tare da masarar dankalin turawa, har sai lokacin da kake so; ji motsawa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 112 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 1 MG |
| Sodium | 45 MG |
| Carbohydrates | 22 g |
| Fiber na abinci | 4 g |
| Protein | 5 g |