Kuna so ku yi jita-jita guda hudu a daya? Drop da baguette-wannan kullin-friendly girke-girke farawa tare da sourdough boule. An ƙwace shi da cike da sliced Italiyanci nama, cuku, tumatir, letas, Basil da giardiniera (ƙwallon daji), da man zaitun da balsamic. Yanki gurasa, ƙaddara bude kwalban ja, kuma ku yi nasara ga nasarar ku na ranar shakatawa.
Abin da Kayi Bukatar
- 1 babban mikiya mai tsalle
- ¼ lb salami
- ¼ lb prociutto
- 3 tablespoons giardiniera
- ½ kofin letas
- ¼ kofin basil sabo
- ¼ lb provolone
- ¼ lb mozzarella
- 1 man shanu
- 1 tablespoon balsamic vinegar
Yadda za a yi shi
Yi hankali a yanka babban rami a saman rufin; sanya burodin yankewa waje. Sauke tsalle (Za ku iya ajiyewa a cikin kullu kuma kuyi gurasar ku idan kuna so).
Sanya dukkan sauran sinadaran gurasar cikin ciki, ta ƙare tare da mai da vinegar.
Sanya gurashin abinci a baya kuma yayyafa sandwicin a cikin wuraren.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 685 |
| Total Fat | 28 g |
| Fat Fat | 13 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 66 MG |
| Sodium | 1,481 MG |
| Carbohydrates | 89 g |
| Fiber na abinci | 6 g |
| Protein | 25 g |