Cushe namomin kaza Tare da alayyafo da Ham

Wadannan namomin kaza su ne hanya mai kyau don amfani da naman alade, kuma haɗin da alayyafo da cizon Mozzarella mai dadi ne.

Idan ba ka da naman alade, canza naman alade marar gishiri, pancetta, ko diced kyafaffen tsiran alade a wannan girke-girke.

Abin da Kayi Bukatar

• 1 launi manyan namomin kaza (kimanin 18 zuwa 24)
• 4 tablespoons man shanu (da kadan don greasing yin burodi tasa)
• 4 albasa kore (tare da yawancin kore, trimmed)
• 1/2 kofin naman alade (finely minced)
• 1 kananan tafarnuwa tafarnuwa (finely minced)
• 2 kofuna waɗanda baby alayyafo (m yankakken)
• 1 kofin
• gurasa gurasa (sabo ne)
• 1/4 teaspoon gishiri
• 1/4 teaspoon barkono
• 1/4 zuwa 1/2 cakuda mozzarella

Yadda za a yi shi

1. Wanke da kuma datsa ƙarshen mai tushe daga namomin kaza. Pop ya sake fita. Guda mai tushe kuma ajiye. Narke 2 man shanu na tablespoons; ƙura a kan namomin kaza. Yayyafa wani gurasa mai gurasa mai zurfi (kimanin 8 inch inch, ko daya wanda zai dace da namomin kaza a cikin daya Layer) tare da man shanu-flavored SPRAY ko man shafawa tare da man shanu.
2. Ƙarar zafi mai dashi 2 tablespoons man shanu a cikin skillet. Sara kore albasa; hade tare da yankakken naman kaza masu naman kaza, naman alade, da tafarnuwa. Add to skillet tare da alayyafo; Sauté har sai m. Ƙara gurasa gurasa, gishiri, da barkono zuwa cakuda kayan lambu; ji motsawa. Ƙara ƙaramin cream don yin tsaftace ƙarin idan ya cancanta.

1. Cika kowane ɓoye nama da kadan daga abin sha, ƙaddamar da cikawa. A saman kowannensu yana cike da naman alade da wasu daga cikin cukuwan Mozzarella.
2. Gasa a 350 ° na kimanin minti 20, har sai an narke cakulan yatsun nama da tausayi.

Za ku iya zama kamar

Naman kaza tare da naman alade

Naman kaza

Kyafaffen tsiran alade Cushe namomin kaza

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	76
Total Fat	4 g
Fat Fat	2 g
Fat maras nauyi	1 g
Cholesterol	9 MG
Sodium	139 MG
Carbohydrates	9 g
Fiber na abinci	1 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)