Wadannan tsiran alade sun zubar da namomin kaza su ne masu sauki kuma suna da dadi, kuma suna yin fashi mai ban sha'awa. An shayar da shayar da tsiran alade a cikin iyakoki. Kafa su da karin cakuda masu daɗin daɗin daɗin da kake so.
Yana da girke-girke mai sauƙi kawai tare da nau'ikan sinadaran kawai, amma jin kyauta don ƙara wasu albasa albasa masu yankakken ko albarkatun kore ga shaƙewa.
Abin da Kayi Bukatar
- 1 1/2 fam namomin kaza (babban)
- 8 oganci tsiran alade (naman alade)
- 1/2 kofin cuku (shredded mozzarella, da ƙarin don topping idan ake so)
- 1/4 kofin
- gurasa burodi (lafiya bushe)
Yadda za a yi shi
- Yanke da tanda zuwa 450 F.
- Cire mai tushe daga namomin kaza; yanke mai tushe kuma ajiye.
- Sanya tsiran alade a cikin skillet kan matsanancin zafi. Cook da tsiran alade, motsawa da farfasa har sai an cika shi sosai. Cire tsiran alade a cikin kwano, barin 1 ko 2 tablespoons na drippings a skillet.
- Cook da naman kaza a cikin direbobi na minti 5 zuwa 10, har sai da tausayi da launin ruwan. Cire kwanon rufi daga zafi.
- Sanya kayan naman kafa a cikin kwano tare da tsiran alade. Ƙara gurasar gurasa da cuku; gauraya sosai.
- Cika ƙoshin nama tare da cakulan alade.
- Gasa a cikin tanda mai tsayi don kimanin minti 15. Idan ana so, sama da namomin kaza da yawa tare da cakuda mozzarella da kuma komawa cikin tanda har sai cuku ya narke.
Bambanci
Ƙara 'yan teaspoons kadan na albasa mai laushi zuwa skillet da saute tare da tsiran alade.
Add a tablespoon ko biyu daga finely barkono barkono barkono zuwa skillet tare da tsiran alade.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 51 |
| Total Fat | 3 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 9 MG |
| Sodium | 187 MG |
| Carbohydrates | 3 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |