Saƙar farin sauce kuma an san shi kamar béchamel. Kuna iya yin wasu sauye-sauye ta hanyar amfani da bambancin da ke ƙasa da girke-girke. Wannan abin girke-girke ne mai kyau wanda kowane dafa ya kamata ya sani. Farin miya yana samar da tushe don gravies, soups, da wasu kayan girke-girke.
Abu mafi mahimmanci game da yin farin abincin shi ne ya motsa gari da man shanu da man shanu tare da fatar waya. Idan kunyi motsi tare da cokali na katako, miya ba zai zama cikakke ba. A whisk zai warke kowane lumps kuma tabbatar da cewa miya ne creamy. To, idan kun ƙara madara, kuyi amfani da whisk. Za a shayar da madara a cikin roux kuma miya zai sannu a hankali.
Idan kun yi amfani da mai yawa fararen miya a cikin abincinku, za ku iya sa na na farin Sauce Mix don yanke sasanninta da ajiye wasu lokaci.
Za a iya cin abincin nan ta hanyar da kake so. Da bambancin da ke ƙasa ba ku ba da ka'idodin fasaha ga kowace miya.
Abin da Kayi Bukatar
- 2 Tbsp. man shanu
- 2 Tbsp. gari
- 1 kofin madara
- Dash gishiri
- Dash farin barkono
Yadda za a yi shi
- A cikin mai sauƙin sauƙi a kan zafi kadan, narke man shanu.
- Sanya cikin gari tare da waya whisk.
- Cook a kan zafi mai zafi na minti uku, yana motsawa kullum (ana kira wannan cakuda roux).
- Kar ka yarda da cakuda zuwa launin ruwan kasa.
- Sannu a hankali a cikin madara, shaɗaɗa kullum.
- Cook a kan zafi kadan don karin minti 3-5 har sai miya fara ɗauka.
- Sa'a don dandana.
Bambanci
Tsarin girke-girke a sama yana yin salatin gargajiya na gargajiya da ya kamata ya kasance tushen tushe ga duk abincin da ke buƙatar shi.
A dafa abinci, shi ne tsarin mulki! Akwai wasu bambanci game da miyaccen farin abincin da ke taimakawa wajen faɗakarwa da kuma inganta dandano daban-daban.
Veloute Sauce
Yi amfani da broth kaza ko kifi a maimakon madara.
Mornay Sauce
Ƙara 1/2 kopin grated Swiss, Gruyere ko Emmenthal cuku bayan miya thickens. Cire daga zafin rana da whisk har sai melted da santsi.
Onion White Sauce
Cook 1 Tbsp. yankakken albasa a cikin man shanu har zuwa translucent. Sa'an nan kuma ƙara gari da ci gaba da girke-girke.
Doard White Sauce
Whisk a 1-2 tsp. shirye mustard bayan da miya ne thickened.
Brown Sauce
A lokacin dafa abinci da gari da man shanu tare, ku cigaba kullum kuma ku dafa har sai cakuda ya fara canza launin ruwan kasa. Yi amfani da kaza ko naman sa maimakon madara. Wannan kuma ana kiransa gravy.
Curry Sauce
Ƙara 1-3 tsp. of curry foda (dandana) zuwa man shanu da kuma simmer na 1 minti kafin ƙara da gari. Ci gaba da girke-girke kamar yadda aka umarta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 472 |
| Total Fat | 27 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 67 MG |
| Sodium | Mita 918 |
| Carbohydrates | 44 g |
| Fiber na abinci | 4 g |
| Protein | 13 g |