Make ka mallaka White Sauce Mix da kuma adana shi a cikin abin da ke kwano na sauces a cikin nan take. Wannan girke-girke ne mai girma maimakon bottled Alfredo sauce , wanda zai iya samun tsada. Jirgin da kanta shine kawai nonfat bushe madara foda, gari, da gishiri, tare da man shanu a yanka har sai cakuda lafiya.
Don yin miya, za ka ƙara ruwan sanyi da zafin rana har sai an ɗaure. Don musanya jaririn 16 na saya Alfredo sauce, ya kamata ka yi amfani da 3/4 kofin nau'in da kuma kofuna na 1-3 / 4. Sa'a ta kowace hanyar da kake so; yana da dadi tare da karamarka mai ƙanshi, Basil, tarragon, ko marjoram. Kuna iya yin wannan cuku cuku ta ƙara cakulan hatsi na kowane irin: cheddar, Colby, Havarti, Parmesan, Romano, ko Swiss.
Wannan miya mai kyau ne a casseroles kuma za'a iya amfani dashi don yin Macaroni da Cheese ko Scalloped Dankali . White miya ne mai kyau girke-girke da kowa ya kamata ya san yadda za a yi shi.Zaka iya ninka wannan girke-girke idan kun yi amfani da shi mai yawa. Ajiye a cikin akwati da aka kulle a cikin firiji har zuwa watanni 2.
Abin da Kayi Bukatar
- 2 kofuna waɗanda nonfat bushe madara foda
- 1 kofin gari
- 2 teaspoons gishiri
- 1 kofin man shanu (margarine ko man fetur)
- 1/8 teaspoon farin barkono
Yadda za a yi shi
1. A cikin tukunyar kwasfa, hada madara mai bushe, gari, da gishiri kuma haɗuwa da kyau tare da whisk waya don saje.
2. Tare da gurasar bishewa ko igiyoyi guda biyu, a yanka a man shanu, margarine ko man har sai cakuda ta kama da abincin nama.
3. Saka cikin akwati da kaya a cikin firiji. Yi amfani da farin sauce cikin cikin watanni 2.
4. Don yin farin abincin, hada 1/2 kofin farin miya Mix da kuma 1 kofin ruwan sanyi a kananan saucepan.
5. Cike a kan zafi mai zafi har sai da santsi, yana motsawa kullum tare da fatar waya. Sa'a kamar yadda ake so. Ya yi kusan 1 kofin miya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 191 |
| Total Fat | 17 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 0 MG |
| Sodium | 1,070 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |