Savory Real Original Chex Party Snack Mix Recipe

Wannan ake kira 'ainihin asali' saboda an dogara ne akan girke-girke da aka dauka kai tsaye a baya na 1950 Chex Mix hatsin hatsi. A mafi rikitarwa updated Chex Mix girke-girke ya ƙunshi pretzels da bagel kwakwalwan kwamfuta.

Ana tunanin cewa margarine yana cikin ainihin, ba man shanu ba. Wadansu sun ce jinsin ya fi dacewa da margarine kuma wasu sun fi son man shanu, amma zaka zabi!

Za a yi marhabin wannan dandalin abincin maras kyau a kowace ƙungiya. Ku bauta wa shi tare da sauran abun ciye-ciye don haɗuwa. Haɗuwa da kirki baƙi, pretzels, da ƙananan hatsi a cikin wani man shanu (ko margarine) wanda aka yi amfani da shi. Ajiye shi a cikin akwati na iska har zuwa kwana uku, idan yana da tsawon lokaci!

Hakika, zaka iya canza wannan girke-girke don dacewa da abubuwan dandana. Ƙara wasu nau'in kwayoyi ko abincin abincin abinci. Gwangwadon tsire-tsire za su zama babban adadi, kamar yadda za a yi tsalle-tsalle ko ƙuƙwalwa. Hakanan zaka iya ƙara wasu kyawawan cakuda zuwa gaura. Ji dadin kowane ciji.

Abin da Kayi Bukatar

• 1/2 kofin man shanu ko margarine
• 2 tablespoons
• Worcestershire miya
• 1-1 / 4 teaspoons kayan yaji gishiri
• 1/4 teaspoon tafarnuwa gishiri
• 3 kofuna waɗanda hatsin hatsin hatsi
• 2 kofuna waɗanda Rice Chex square hatsi
• 1-1 / 2 kofuna waɗanda kirki
• 1-1 / 2 kofuna waɗanda kananan pretzel rods

Yadda za a yi shi

1. Preheat da tanda zuwa 275 F.
2. Narke man shanu a cikin wani kwanon rufi mai zurfi a kan zafi kadan. Jira a cikin Worcestershire miya, kayan yaji gishiri , da tafarnuwa gishiri (kada ku yi amfani da tafarnuwa foda).
3. Hada hatsi mai hatsi, Rice Chex, kwayoyi (kirki, pecans ko cashews), da kuma saffon kayan ado a cikin babban kwano da kuma kwashe tare da cakuda man shanu. Haɗa tare da babban cokali har sai an rufe dukkanin yanki tare da cakuda man shanu.

1. Sanya cakuda a cikin wani kwanon burodi mara kyau tare da tarnaƙi. Gasa ga minti 40, yana motsa kowane minti 10 don haka an yi amfani da magungunta sosai. Cool ... ji dadin!

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	172
Total Fat	12 g
Fat Fat	2 g
Fat maras nauyi	5 g
Cholesterol	13 MG
Sodium	324 MG
Carbohydrates	9 g
Fiber na abinci	1 g
Protein	8 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)