Cakulan-An Rube Raisins sune kyan zuma da ke da sauki a gida. Ba za ku taba saya akwatin a kantin sayar da ba!
Ku ci wadannan raisins da aka rufe da cakulan da kansu, ko kuma su kara su zuwa hade-haye, abun ciye-ciye, ko yogurt. Hakanan zaka iya gwaji tare da sauyawa wasu 'ya'yan itatuwa masu sassauci ga wasu ko dukkanin raisins a cikin wannan girke-girke, da kuma gwada hadawa da cakulan! White cakulan da madara cakulan biyu ƙara abubuwa daban-daban wanda zai iya zama fun a yi wasa da .
Abin da Kayi Bukatar
- 3 oz (1/2 kofin) Semi-mai dadi-cakulan, yankakken
- 1/2 tbsp man (man alade da aka nuna)
- 1 kofin plump, m raisins
Yadda za a yi shi
1. Shirya takardar burodi ta shafa shi da takarda takarda ko takarda takarda da kuma ajiye shi a yanzu.
2. Sanya yankakken yankakken man fetur da man fetur a cikin kwano da injin lantarki da injin lantarki har sai ya narke, yana motsawa bayan kowane 30 seconds don hana overheating.
3. Da zarar an narke cakulan da kuma santsi, ƙara raisins da motsawa har sai sun kasance mai rufi da cakulan. A cakulan zai kasance wani bakin ciki shafi a kan raisins.
4. Sauƙafa raisins da aka rufe da cakulan a kan takarda da ake yin burodi da kuma kokarin raba su, don haka babu manyan tsalle.
5. Yi amfani da kwalliyar don shirya cakulan, tsawon kimanin mintina 15, sa'an nan kuma karya kowane tsalle a cikin 'ya'yan itace. Ajiye Cakulan-An Rufa Raisins a cikin akwati na iska a firiji don har zuwa mako guda.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 527 |
| Total Fat | 21 g |
| Fat Fat | 13 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 2 MG |
| Sodium | 24 MG |
| Carbohydrates | 85 g |
| Fiber na abinci | 9 g |
| Protein | 6 g |