Abincin karin kumallo tare da Grits, Sausage, da kuma Qwai

An yi wannan karin kumallo na karin kumallo tare da tushe na grits. Qwai, cuku, da tsiran alade ko naman alade ya fi grits. Dama naman alade wani yiwuwar ne, ko sa shi kyauta ko nama ko ganyayyaki nama. Yana da babban abincin karin kumallo na iyali ko kuma bishewa .

Abin girke-girke yana da sauƙin yin saurin grits. Sai kawai a jefa shi a cikin tanda da gasa!

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yanke tanda zuwa 325 F (165 C / Gas 3). Butter wani 8 inch inch yin burodi tasa.
  2. A cikin matuka mai nauyi, tsiran alade , ƙetare tare da spatula. Drain fitar da mai yawa fat; ajiye. Idan amfani da naman alade, toya har sai kullun , lambatu, da crumble.
  3. A cikin wani saucepan, kawo ruwa salted zuwa tafasa da dama a cikin grits. Rufe, rage zafi zuwa ƙasa kuma ci gaba da dafa abinci na tsawon minti 5, yana motsawa lokaci-lokaci.
  4. A matsakaici saucepan ko saucier , narke man shanu; saro a gari da barkono. Cook, stirring, na mintina 2. Sannu a hankali a madara. Cook, stirring kullum har sai thickened. Ƙara cuku, motsawa har sai an haɗe.
  1. Ƙara tsiran alade mai tsami ko naman alade da rabin cuku miya ga grits dafa.
  2. Cokali cakuda cikin shirye-shiryen burodi. Tare da baya na babban cokali mai mahimmanci, sanya nau'i hudu a cikin grits. Koma kwai a cikin kowace ƙeta. Yayyafa ɗauka da sauƙi da gishiri da barkono baƙar fata.
  3. Gasa ga kimanin minti 18 zuwa 22, ko kuma sai an yi qwai kamar yadda ake so. Sauke ciyawa cuku abincin da kuma buɗaɗɗa kan qwai ko bauta a gefe.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 774
Total Fat 52 g
Fat Fat 22 g
Fat maras nauyi 20 g
Cholesterol 352 MG
Sodium 2,237 MG
Carbohydrates 31 g
Fiber na abinci 2 g
Protein 43 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)