Nopal shine sunan Mexica ga nau'o'i iri-iri na Opuntia cactus da ke ƙasar Mexico da kuma an yi amfani dashi a matsayin abinci tun lokacin da yake faruwa. Ɗaya daga cikin kayan da aka yi amfani da su a cikin cactus shine wannan salatin nodalitos .
Ensalada de nopales kawai yana iya kasancewa cikakke salatin . Yana da kyau kuma mai dadi, mai gina jiki, kuma mai sauki. Ana iya amfani da shi a hanyoyi da dama, daga kwaskwarima a cikin gefen gefe zuwa (alal misali) abincin gurasar da aka gina, zuwa babban kayan lokacin da aka yi amfani da ita azaman ƙuƙwalwa don tostadas na Mexico.
A yau, kwalba na yankakken, nopales dafa shi ne mai sauƙin sauƙi don neman sayarwa a kantin Mexico da kuma manyan manyan kantunan, kuma suna sa wannan salatin ya fi sauƙi a shirya. Duk da haka, idan kana so ka gwada hannunka don yin wannan daga fashewa, kawai bi umarnin da ke ƙasa da girke-girke.
Ba za a iya samun nopales ba, sabo ko jariri? Yi wannan girke-girke da dafa, yankakken kore wake; ba zai zama daidai da tasa na asali ba, amma za ku samu irin wannan salatin.
Abin da Kayi Bukatar
- 1 cikakke tumatir tumatir
- 1 karamin farin ko albasa m
- 2 kofuna na yankakken, dafa nopales (daga gilashi, ko kuma duba ƙananan girke-girke don umarnin yin amfani da cactus sabo)
- 1/4 kofin finely yankakken cilantro (ganye da kuma mai tushe)
- 2 gurasar man zaitun
- 2 tablespoons ruwan 'ya'yan lemun tsami Mexican (sabonly squeezed)
- 1 tablespoon dried oregano
- 1/2 teaspoon gishiri
- Garnish: crumbled
- queso fresco cuku
- Garnish: thinly sliced albasa
- Garnish: sliced avocado
Yadda za a yi shi
Yayyafa tumatir da albasa a kananan ƙananan.
Zuba kwarin gwangwani ko tsalle-tsalle a cikin wani mai tsabta. Rinya su a ƙarƙashin ruwa mai gudu har sai an wanke ruwa. Ka bar nopales a cikin dogon tsalle (idan wannan shi ne yadda suka zo), ko kuma yankakke su guda guda game da nauyin girman su kamar tumatir da albasa, kamar yadda kuka so.
A cikin babban gilashi, yumbu, ko kwano mai kwalliya, yada tumatir, albasa, nopales, da yankakken cilantro finely.
Saka man zaitun, ruwan 'ya'yan itace mai lemun tsami, oregano, da gishiri a cikin karamin kwalba da murfin. Shake da karfi har sai cakuda ya zo tare. Zuba wannan sanyaya a kan salatin kuma sake sake, a hankali amma sosai.
Rufe tasa da kuma shayar da salatinka don akalla awa daya kuma har zuwa sa'o'i 24 don dadin dandano don canzawa.
Nan da nan kafin yin hidimar salatin cactus mai dadi, sanya shi a cikin kayan da ke da kyau ko kuma a kan ɗakunan salatin kayan ado da kuma kayan ado da cuku mai crumble, sliced albasa sosai, da sliced avocado, idan an so.
Bambanci akan Saitin Cactus na Mexico
Shirya salatin ku kamar yadda kuka so. Ga wasu ra'ayoyi don samun tunani:
Ba mahaukaci ba game da cilantro, ko cuku, ko wasu sashi? Kawai barin shi; Yi salatin da kake so!
Idan ka fi son abincin ganyayyaki, ku wanke albarkatun albarkatun da ke ƙarƙashin ruwa mai guba kafin a kara su a salatin.
Ka ba da cactus wasu zafi. Cire dan 'yan gwangwani ko na kayan lambu na kayan lambu na jalapeño (ko karas ), sa'annan kuma toshe su. Tashi tare da sauran nau'o'i kafin kara da miya.
Ƙara karamin adadin dafaran garbanzo, da kernels na masara, da kwayoyi, da rumman tsaba, ko wasu abubuwa mai ban sha'awa ga mahaɗin.
Don Amfani da Fresh Nopales:
Idan kun sami damar samin saintin cactus, zaka saya su tare da spines wanda mai sayar da shi ya rigaya ya cire. Mutane da yawa sun fi son ƙarami, ƙarami, ƙananan ƙananan ƙera saboda suna da tausayi sosai, amma nau'in cactus kowane nau'i zai yi aiki. Gyara su, sa'an nan kuma a yanka a cikin dogon tsallaka game da rabi mai inganci.
Sanya launi na cactus a cikin kwanon rufi (zabi wanda ya fi girma don adadin cactus wanda ya ƙunshi don haka za'a sami yalwar "headroom") kuma ya rufe da ruwa. Tafasa a hankali don kimanin minti 20 ko har sai dukkanin cactus guda sun canza daga wani kore mai haske zuwa launi mai zaitun kuma suna da taushi. Nopales za su yalwata da ruwa mai ma'ana kamar yadda okra yayi lokacin da aka dafa shi.
Da zarar an dafa shi, toshe nopales da kuma yin wanka a karkashin ruwa mai gudu har sai mafi yawan abu mai m ɗin ya wanke. (Duk sauran "slime" ba shi da komai). Yi amfani da nopales dafa abinci a cikin hanyar da za ku yi amfani da ƙwayoyin cactus daga kwalba.