Risotto tare da tumatir-dried tumatir ne mai lalacewa, mai cin ganyayyaki mai cin ganyayyaki da kayan abinci maras nama . An shafe shi tare da basil da faski, wannan Italiyanci na tumatir na tumatir na tumatir na girke-girke yana sanya kyakkyawan shinkafa.
Abin da Kayi Bukatar
- 6 kofuna waɗanda kayan lambu broth ko ruwa
- 1 albasa, minced
- 3 cloves tafarnuwa, minced
- 3 tbsp man zaitun
- 1 kofin
- arborio shinkafa (shinkafa shinkafa)
- gishiri da barkono don dandana
- 1/2 kofin tumatir-dried tumatir a cikin man fetur, drained da sliced
- 1/4 kofin sabo ne da aka yanka
- 2 tsp sabon yankakken faski
- 1/3 kofin cin nama Cikakken Parmesan (zaɓi)
Yadda za a yi shi
Sautee da albasa da tafarnuwa a man zaitun na tsawon minti 3 zuwa 5 ko har sai taushi. Ƙara albarkatun shinotto da kuma dafa, yana motsawa kullum don kauce wa konewa. Bada damar dafa don kimanin minti 2 zuwa 3, ko kuma sai shin shinkafa kawai ya fara launin ruwan kasa.
Add 1 kofin ruwa ko kayan lambu broth da kuma motsa su da kyau don hada. Ƙara dash na gishiri da barkono. Lokacin da aka rage yawancin ruwa, ƙara ƙarami na ruwa, tare da tumatir, Basil, da faski.
Yayinda ake yin ruwan ƙumi, ci gaba da ƙara broth ko ruwa daya kofin a wani lokaci, yana motsawa sau da yawa, har sai an dafa shinkafa.
Yayyafa da cakulan Parmesan kafin ku bauta, idan an so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 402 |
| Total Fat | 13 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 8 g |
| Cholesterol | 6 MG |
| Sodium | 1,296 MG |
| Carbohydrates | 58 g |
| Fiber na abinci | 4 g |
| Protein | 14 g |