Wannan shi ne mai tsami mai tsami a sararin girke-girke tare da savon miya na man shanu, cream da kaza broth, tare da namomin kaza, kore barkono barkono, da sauran sinadaran.
Ku bauta wa kaza mai tsami a kan abincin yabo ko a cikin ɗakin kiwo mai tsami (vol-au-vent), ko ku bauta wa shinkafa.
Abin da Kayi Bukatar
- 3/4 kofin sliced namomin kaza
- 1/4 kofin minced kore barkono barkono
- 1 tablespoon man shanu
- 2 kofuna waɗanda dafa shi kaza
- 2 oci na yankakken yanki, drained
- 1/4 kofin man shanu
- 1/4 kofin
- dukkanin manufar gari
- 2 kofuna
- kaza mai kaza
- 1 teaspoon gishiri, ko dandana
- dash barkono
- 1 kofin
- cream ko rabi da rabi
- 2 kwai yolks
Yadda za a yi shi
- Sauté namomin kaza da barkono barkono cikin 1 tablespoon man shanu har sai m.
- Dama a cikin kaza; ajiye.
- A saucepan, narke 1/4 kofin man shanu a kan zafi kadan. Dama a cikin gari har sai da santsi da kuma bubbly. A hankali ƙara ƙarar kaza da kuma ci gaba da dafa abinci da motsawa har sai an tsintar da miya.
- Ƙara kaji da kayan lambu sauteed zuwa miya. Season tare da gishiri da barkono, dandana.
- A cikin saucepan, zafi zafi har sai zafi sa'an nan kuma da sauri motsa zuwa cikin dukan tsiya kwai yolks. Ƙara kwai gwaiduwa mai yalwa ga cakuda kaza da zafi sosai a kan zafi kadan, amma kada ka tafasa.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 525 |
Total Fat | 40 g |
Fat Fat | 20 g |
Fat maras nauyi | 13 g |
Cholesterol | 209 MG |
Sodium | 1,010 MG |
Carbohydrates | 13 g |
Fiber na abinci | 2 g |
Protein | 28 g |