Cikali mai yalwa a cikin Sarki

Wannan shi ne mai tsami mai tsami a sararin girke-girke tare da savon miya na man shanu, cream da kaza broth, tare da namomin kaza, kore barkono barkono, da sauran sinadaran.

Ku bauta wa kaza mai tsami a kan abincin yabo ko a cikin ɗakin kiwo mai tsami (vol-au-vent), ko ku bauta wa shinkafa.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sauté namomin kaza da barkono barkono cikin 1 tablespoon man shanu har sai m.
  2. Dama a cikin kaza; ajiye.
  3. A saucepan, narke 1/4 kofin man shanu a kan zafi kadan. Dama a cikin gari har sai da santsi da kuma bubbly. A hankali ƙara ƙarar kaza da kuma ci gaba da dafa abinci da motsawa har sai an tsintar da miya.
  4. Ƙara kaji da kayan lambu sauteed zuwa miya. Season tare da gishiri da barkono, dandana.
  5. A cikin saucepan, zafi zafi har sai zafi sa'an nan kuma da sauri motsa zuwa cikin dukan tsiya kwai yolks. Ƙara kwai gwaiduwa mai yalwa ga cakuda kaza da zafi sosai a kan zafi kadan, amma kada ka tafasa.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 525
Total Fat 40 g
Fat Fat 20 g
Fat maras nauyi 13 g
Cholesterol 209 MG
Sodium 1,010 MG
Carbohydrates 13 g
Fiber na abinci 2 g
Protein 28 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)