Tomahawk Steak Rub

Kwangiji na Tomahawk, wanda aka kira shi dashi mai turbaya, mai girma ne (kashi 30-45 oz). Wannan yanke shi ne mai ƙaunar mai daɗi mai tsanani kuma wannan kayan shafa zai sa kwarewar ta fi kyau. Tare da ambato na kayan yaji na Indiyawa, wannan rubutun da ke da kyau zasu samar da kyawawan burodi yayin da suke fitar da dandano na nama. Ƙara wani takunkumi na steak don ƙwarewar abin tunawa da gaske.

Abin da Kayi Bukatar

• Kayan kayan aiki don Toast:
• 2 tablespoons coriander tsaba
• 2 teaspoons cumin tsaba
• 2 tablespoons Fennel tsaba
• 1 tablespoon cardamon pods
• Karin Sinadaran:
• 2 tablespoons kofi (ko espresso, ƙasa)
• 2 teaspoons gishiri a teku
• 1 tablespoon tafarnuwa foda
• 1 tablespoon albasa foda
• 1 tablespoon mustard foda
• 1 tablespoon paprika
• 1 tablespoon faski (dried)
• 2 teaspoons barkono barkono

Yadda za a yi shi

1. Sanya tsaba na coriander, cumin tsaba, Fennel tsaba da cardamom pods a cikin kwanon rufi a kan m nama. Tunawa har sai da tsaba fara launin dan kadan (kimanin 3-4 minti).
2. Cire kayan kayan yaji daga zafin rana da kuma sanyawa a cikin wani kayan yaji (ko kofi grinder) da kuma juyawa cikin foda.
3. Sanya wuri a cikin kwano kuma ƙara sauran sinadaran. Mix tare da amfani.
4. Ajiye rub a cikin akwati mai iska a cikin sanyi, wuri mai bushe har zuwa watanni 6 bayan shiri na farko.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	36
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	1 g
Cholesterol	0 MG
Sodium	3,545 MG
Carbohydrates	6 g
Fiber na abinci	2 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)