Black Peyed Peas da Classic Hoppin 'John Recipe

Dafafan fata, mai nauyin fata, ana zaton sun samo asali ne a Arewacin Afirka, inda aka ci su tsawon ƙarni. Za a iya kawo peas a Indiya har tsawon shekaru 3,000 da suka gabata. Sun kasance maɗauren kayan abinci na Helenanci da Roman. Su ne mai tsummoki, mai kyan gani, mai launin mai launin mai launin fata tare da baki. Kwan zuma maras kyau shine wani bambancin. Kullin mai launi mai laushi mai haske ne mai haske tare da tabo mai duhu.

Ana iya gabatar da peas baƙi a cikin New World ta hanyar masu binciken Mutanen Espanya da bawa na Afirka, kuma sun zama abincin da ake so, musamman ma a kudancin Amurka. Za a iya samo su dried, sabo, gwangwani, da kuma daskararre. Ana amfani da peas mai dandano don yin kowane irin jita-jita, ciki har da soups, salads, da casseroles. Su kuma za a iya tsabtace su ko kuma su yi girma.

Ɗaya daga cikin hanyoyin da za a dafa dafaccen wake shi ne tarin da ake kira "Hoppin 'John," wani kayan gargajiya na Afrika na Afirka ne da aka yi a ranar Sabuwar Shekara domin sa'a. Anyi amfani da nama a cikin tasa don nuna alamar tsabar kudi, yayin naman alade yana nufin wadata. An aiki tare da ganye-don takarda kudi-da masararrun-domin zinariya-yana cike da bege ga shekara mai zuwa.

Akwai kusan tunanin da yawa game da yadda Hoppin 'John ya sami suna kamar yadda akwai hanyoyin da za a dafa tasa. Ɗaya daga cikin labarun sunada sunan zuwa al'adar kiran baƙi don ci tare da "Hop in, John." Wani karin shawara shi ne cewa an samo shi ne daga wani tsohuwar al'ada a ranar Sabuwar Shekara inda 'yan gidan suka tarwatse sau ɗaya a gaban teburin kafin cin abincin.

Duk abin da ya samo asali ne, ya zama babban abu ga mutane da yawa a farkon Kudu kuma ya zama babban abincin a yau.

Wadannan su ne abin girke-girke na al'ada na Hoppin 'John wanda ya dace daga Kwanzaa, Shahararren Al'adu na Abincin Afrika, da Eric V. Copage.

Idan kun kasance cikin kalubale, za ku iya gwada ƙara dan shinkafa zuwa gurasar baki.

Idan ba haka ba, zaka iya yin kamar yadda girke-girke ya nuna, "yaudara" da kuma dafa shinkafa daban, to, ku haɗa biyu a lokacin hidima.

A tasa ne quite m. Yi amfani da naman alade ko sliced ​​kayan yaji kyafaffen tsiran alade a cikin tasa a maimakon babban tsiran alade.

Basic Hoppin 'Yahaya

• 1 laban dried dried-eyed peas
• 1 laban girma naman alade tsiran alade, m ko zafi
• 1 1/2 kofuna waɗanda yankakken albasa
• 1 kofin diced barkono barkono , ja, kore, ko hade, zaɓi
• 2 cloves tafarnuwa, minced
• 2 quarts ruwa
• 1 tablespoon crushed ja barkono flakes
• 1 teaspoon freshly ƙasa baki barkono
• 1 1/2 teaspoons kosher gishiri , raba
• 4 kofuna waɗanda kaza abinci , kayan lambu , ko naman sa , ƙananan sodium, na gida ko saya
• 2 teaspoons man shanu
• 3 kofuna waɗanda dogon hatsi farar shinkafa

1. Sanya dafaren fata na fata a cikin babban koraren Holland; rufe da ruwa kuma sanya kwanon rufi akan zafi mai zafi. Ku kawo peas da ruwa zuwa tafasa kuma ku ci gaba da tafasa don minti 1. Cire kwanon rufi daga zafi, rufe, kuma bari tsaya ga 1 hour. A madadin, zaku iya kwasfa wake a cikin dare tare da isasshen ruwan sanyi don rufewa ta 3 inci.
2. Cire da wake da ajiye.
3. A cikin tanda na Yamma Yamma 5 ko tsalle-tsalle a kan matsanancin zafi, dafa da tsiran alade, albasa, barkono barkono, da tafarnuwa na kimanin minti 10, suna motsawa don karya da tsiran alade. Zubar da ƙananan mai.

1. Ƙara lambun da aka tafasa, 2 quarts na ruwa, da kuma jan barkono da ƙasa. Ku kawo a tafasa, rage zafi zuwa ƙasa, kuma ku sauƙaƙe, an rufe shi, sai peas suna da taushi, ko kuma game da 1 1/4 hours. Dama cikin 1/2 teaspoon na gishiri. Ku ɗanɗani kuma ku daidaita kayan kakar.
2. A halin yanzu, a cikin matsakaiciyar zafi a kan zafi mai zafi, kawo broth, man shanu, da kuma rage 1 teaspoon na gishiri kosher zuwa tafasa. Ƙara shinkafa, rage zafi zuwa matsakaici-low, kuma simmer, an rufe, sai shin shinkafa ne mai sauƙi kuma ana shayar da ruwa, ko kimanin minti 20. A madadin, za ku iya dafa shinkafa a cikin shinkafa shinkafa.
3. Fluff shinkafa tare da cokali mai yatsa kuma canza shi zuwa tarin kayan aiki.
4. Zuba wake a kan shinkafa, haɗuwa da kyau, kuma kuyi aiki tare da gurasar da aka yi masa dafa.

Recipes Amfani da Black-Eyed Peas

Basic Crock Pot Black Sa ido Peas

Spicy Southern Black-Eyed Peas

Black Peyed Peas Tare da Ham Hocks

Fresh Black-Peyed Peas Tare da Bacon da Tumatir, Slow Cooker

Peas-Black Peyed tare da Alade

Quick Hoppin 'John

Fata da Ganye da Black-Eyed

Hamburger miya Tare da Black-Sa ido Peas da Kale

Naman alade da Sausage Jambalaya Tare da Fata-Black Peyed