Wannan abu ne mai kyau, mai dadi mai dadi mai launin ruwan kasa wanda yake buƙatar karancin lokaci. Babu shakka, jin dadi don daidaita yanayin zafi ta hanyar amfani da foda mai zafi ko m. Wannan na ɗaya daga cikin masoya kuma muna tabbatar da cewa zai zama ɗaya daga cikin ku.
Abin da Kayi Bukatar
- 1/2 kofin / 120 mL sugar sugar
- 1/3 kofin / 80 ml
- gishiri (teku ko kosher)
- 1/3 kofin / 80 ml
- paprika
- 1/3 kofin / 80 ml
- chili foda (zabi zafi ko m foda dangane da dandano)
Yadda za a yi shi
- Mix sinadaran tare a karamin tasa.
- Tabbatar da shi a hankali a cikin tsaren minti 30 zuwa 40 kafin shan taba. Kunsa a filastik kunsa ko wuri a cikin babban filastik jaka kuma bari zama a dakin da zafin jiki.
- Ana iya adana rub ɗin a cikin akwati mai iska don kwanaki da yawa, amma bayan mako guda ko biyu sai sukari sugar zai fara crystallize.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 40 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 2,439 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 2 g |
| Protein | 1 g |