Simple Marinated Steak ne mai sauki sauki girke-girke. Zaka iya rinjayar steak don 'yan mintoci kaɗan ko lokuta da yawa; zai zama dadi ko dai hanya! An yi amfani da Salad Salad a cikin hoton.
Idan ba ka taɓa yin amfani da tsire-tsire ba a lokacin da kake da shi, ba za ka iya ba. Marinating ya rushe filaye a cikin nama kuma yana taimakawa da dandano, don haka a lokacin da aka yi masa gurasa ko kuma a yi masa dafa, tofa yana zama mai dadi sosai. Naman kuma zai zama juicier tun lokacin da ake yin motsawa ya ƙara ingancin nama.
Amma kada ku yi cin naman dogon lokaci, ko ƙwayoyin za su rushe da yawa, kuma nama zai zama mushy. Kimanin awowi takwas shine iyakar lokacin da za a shafe mafi yawan nama.
Kuna iya dafa wannan turken a kan wani kayan waje, a kan abincin cikin gida, ko kuma ƙarƙashin broiler. Kawai tabbatar da cewa ba ku overcook shi. Ya kamata a dafa shi a wani zazzabi mai zafi na 140 ° F, wanda shine matsakaici kaɗan, don dalilan lafiya. Sakamakon zai zama mai kyau da ruwan hoda a ciki, tare da mai girma bincike da ɓawon burodi a waje.
Abin da Kayi Bukatar
- 1/3 kofin man zaitun
- 2 cloves tafarnuwa, minced
- 1/2 teaspoon tafarnuwa foda
- 3 tablespoons soya sauce
- 2 teaspoons lemun tsami ruwan 'ya'yan itace
- 1 tablespoon Mustard Dijon
- 1/2 teaspoon gishiri
- 1/8 teaspoon barkono
- 2 fam jiya (zagaye tururi, iyalin nama, ko sirloin nama)
Yadda za a yi shi
A cikin kwakwalwar kayan aiki, kunshe da man zaitun, tafarnuwa, tafarnuwa foda, soya sauce, ruwan 'ya'yan lemun tsami, mustard, gishiri, da barkono. Yanke steak a cikin nauyin adadin kuɗa kuma ƙara zuwa jaka. Ajiye jaka da kuma marinade massage a cikin steaks tare da hannunka.
Sanya jakar a cikin babban kwano da kuma firiji na minti 20 har zuwa takwas.
Lokacin da ka shirya don dafa, dole ne ka shirya kuma ka fara da ginin . Cire turken daga marinade; kayar da duk sauran marinade.
Grill da steaks a kan matsakaici-zafi dumi na 4-7 minti a kowace gefe, juya sau daya, har sai da ake so sadaka.
Ko kuma za ku iya dafa nama a ƙarƙashin broiler. Yi la'akari da raƙuman. Sanya turken a kan wani kwanon rufi da rago. Broil game da 6 "daga asalin zafi don kimanin minti 5 a kowace gefe, juya sau ɗaya, har sai mai kwakwalwa na naman yana adana akalla 140 ° F na matsakaici-rare, 150 ° F na matsakaici, da kuma 160 ° F na da kyau.
Cire steaks daga ginin, sanya a kan yin amfani da farantin, ya rufe tare da tsare da kuma bari tsaya minti 10 kafin yin hidima don haka juices za su sake rarraba, kuma steak zai zama mai ban sha'awa da m.