Salatin salatin hatsi ko gilashi da aka yi tare da sha'ir, tumatir, barkono da barkono da cin cuku cikin miya. Yi watsi da cuku don ci gaba da cin abincin da ba shi da kyau, ko, maye gurbin feta tare da gurasa ko kayan ado na kayan ado . Idan baka da ɗaya daga cikin sinadaran a hannu, irin su zaitun ko barkono barkono, wannan salatin zai kasance mai dadi.
Yawancin girke-girke na Gladariki suna kira ga zuciya na artichoke (yum!), Cucumbers ko albasarta kore, don haka jin dadin sakawa a ciki; Ban taɓa samun wani abu a hannun ba, amma wannan ba ya nufin basu kasancewa ba!
Ba sau da yawa nayi mota, amma wannan salatin alkama maras nama yafi yawa, mafi kyau fiye da na yi tsammani, don haka idan kun kasance a kan shinge game da kokarin wannan girke-girke, don Allah yi - ba za ku yi baƙin ciki ba!
Duba kuma: Tips don dafa tare da sha'ir
Abin da Kayi Bukatar
- 1 kofin lu'u-lu'u sha'ir
- 3 kofuna waɗanda ruwa
- 1/2 tsp gishiri
- 1/4 kofin man zaitun
- 2 tablespoons balsamic vinegar (ko ja giya vinegar)
- 2 teaspoons lemun tsami ruwan 'ya'yan itace (sabo ne)
- 1/4 kofin albasa (ja, yankakken)
- 2 matsakaici tumatir (ko 1 manyan tumatir, yankakken)
- 1/2 barkono barkono (ja ko rawaya, yankakken)
- 1/2 cup feta (cumbled cuku; ƙetare ga vegan tasa)
- Wabin: 1/4 kofin faski (sabo ne, yankakken yankakken, ko mint)
- Zabin: 1/4 kofin zaitun (kalamata, pitted, yankakken)
- 1/2 teaspoon oregano
- 1 gwangwani gishiri (teku ko gishiri mai kosher, dandana)
Yadda za a yi shi
Ku zo da kofuna uku na ruwa zuwa tafasa da kuma kara rabin teaspoon na gishiri. Ƙara sha'ir, murfin, kuma ba da izinin simmer a kan matsanancin zafi na kimanin minti 40, ko har sai an dafa sha'ir.
Whisk tare da man zaitun, ruwan 'ya'yan lemun tsami, jan giya da ruwan inabi kuma a hankali ya yi tare da sha'ir don gashi mai kyau.
Bada sha'ir don kwantar da dan kadan, sa'an nan kuma ƙara a cikin albasa albasa, tumatir, barkono mai kararrawa, cin cuku, karamata da zaituni da faski mai laushi ko mint, da oregano.
Sauran kakar tare da oregano da gishiri ko gishiri, da kuma daidaita kayan da za a dandana.
Ku bauta wa salatin sha'ir din sha'ir din ko dai a cikin sanyi. Idan kana yin amfani da wannan don abincin rana mai kyau, zai iya zama da kyau a yi masa laushi a kan 'yan' yan man shanu ko ƙwayar letas. Ji dadin!
Wannan sha'ir na pilaf salad girke-girke yana sa 6 bukatun a matsayin gefen tasa ko salad salad, da kuma 4 servings a matsayin babban tasa.
Kamar wannan sha'ir girke-girke? Ga wadansu salatin hatsi cikakke wanda zaka iya gwadawa: