Kwaran Kwancin Kwanci

Wannan itace babban abincin naman alade, wanda aka dade zuwa cikakke tare da ginger, kirfa, da tsuntsu na nutmeg. Ku bauta wa wannan keken tare da kirim mai guba kuma ku yayyafa shi da kadan kirfa ko kirfa-sugar.

Abin da Kayi Bukatar

• 1 1/4 kofuna waɗanda kabewa puree, gwangwani ko sabo ne
• 3/4 kofin sukari
• 1/2 teaspoon
• gishiri
• 1/4 teaspoon ƙasa ginger
• 1 teaspoon ƙasa kirfa
• tsunkule nutmeg
• 1 teaspoon duk-manufa gari
• 2 qwai, wanda aka zalunta
• 1 kofin madara mai yalwaci, wanda ba shi da kyau
• 2 tablespoons ruwa
• 1/2 teaspoon
• samfurin vanilla
• 1 gurasar farfajiyar nama (9-inch)
• Tsuntsi ko gujewa don yin ado

Yadda za a yi shi

1. Hada ruwan kabewa, sukari, gishiri, kayan yaji, da gari a cikin wani kwano mai magani. Ƙara qwai; Mix da kyau. Ƙara madara mai yalwa, ruwa, da vanilla; Mix da kyau.
2. Zuba ruwan alkama mai cakuda a cikin gurasar nama.
3. Gasa a 400 ° na mintina 15; rage zafi zuwa 350 F kuma gasa game da minti 35 ya fi tsayi, ko kuma sai an saita cibiyar.
4. Ku bauta wa wannan dadi kabewa kek tare da dollop na Amma Yesu bai guje cream da sprinkling da kirfa sugar !

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	367
Total Fat	17 g
Fat Fat	4 g
Fat maras nauyi	5 g
Cholesterol	61 MG
Sodium	308 MG
Carbohydrates	46 g
Fiber na abinci	2 g
Protein	8 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)