Naman alade yana da naman nama. Yana shigarwa da siffarsa; mai sauƙi a sassaƙa, cikakke ga sandwiches (wannan shine idan kuna da wani abin da ba zai iya yiwuwa ba, wanda ba shi yiwuwa), kuma yana da kyau cewa ba yana buƙatar kowane abu ba.
Yana da sauƙi don dafa, domin ba lokacin farin ciki ba kuma zai dafa sauri. Zai iya zama gasassun gauraya, gurasa, ko ma sauté, kuma ya narkewa da kayan da aka shirya ta kowane abinci.
Naman alade na iya zama kyawawan kayan ado idan aka haɗi da miya mai kyau, ko kuma waɗanda aka tara tare da barbecue sauce.
Naman alade na naman alade yana daga 3/4-to-1 1/4 fam. An sau da yawa a cikin kunshin da aka sanya su tare da nau'i biyu, yawanci suna samar da fam guda biyu. Wannan girke-girke yana amfani da irin busassun rub, kunshi thyme, gishiri da nau'i biyu na barkono, yin amfani da 2 ko fiye da nau'in barkono ke kasancewa na abincin Cajun. Za a iya cin abincin naman alade, duk da haka, naman yana da tausayi don haka kada a yi masa rinjaye har tsawon sa'a ko haka, musamman idan akwai wani acid a cikin marinade. Wannan zai iya sa nama ya zama mushy bayan fiye da sa'a daya na marinating.
Cooking Tips:
Naman alade mai naman alade a 350 F maimakon a zafin jiki mafi girma, saboda haka yana da karfi cewa zai iya bushe idan an dafa shi a wata zafi mai tsanani. Ɗauka naman lokacin da ya kai wani zafin jiki na ciki tsakanin 150 digiri da 160 digiri. Bada nama ya huta don akalla minti 5, a wane lokaci lokacin zafin jiki zai tashi game da digiri biyar.
Idan an cire naman daga cikin tanda lokacin da zafin jiki shine:
145 F zai kasance kimanin 150 F lokacin da kake bauta masa, da kuma yanka zasu zama ruwan hoda da ruwan hoda;
150 F zai kasance game da 155 F lokacin da kake bauta masa, kuma yankakken za su zama kamar ruwan inganci da m;
160 F zai kasance game da 165 F lokacin da kake bauta masa, kuma yanka ba zai da ruwan hoda ba amma nama zai zama m.
Abin da Kayi Bukatar
- 2 teaspoons teaspoons 1/4
- 2 teaspoons barkono
- 1/4 teaspoon barkono cayenne
- 1 1/2 tablespoons dried thyme
Yadda za a yi shi
- Heat da tanda zuwa 350 F.
- Mix tare da gishiri, barkono, da kuma thyme da kuma mirgine waƙa a cikin cakuda, danna kayan yaji a kan naman nama.
- Sanya nama a kan tamanin da aka sanya a cikin kwanon rufi da kuma gasa a cikin tanda mai dafi don 1 hour zuwa 1 hour da minti 20, dangane da kauri. Yawanci zai kai 160 F bayan sa'a daya na cin abinci.
- Yanki a fadin hatsi don bauta.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 3 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 524 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |