Yin amfani da shinkafa na yau da kullum domin farin kabeji "shinkafa" shi ne wata hanya mai kyauta ba tare da kyauta ba don yalwata cin abincinku na gaba. Samar da shinkafa na farin kabeji yana da sauƙi kamar yadda ɓacin farin kabeji ya ɓoye a cikin abincin abinci har sai siffofin "shinkafa," sa'an nan kuma dafa "shinkafa" a cikin skillet na tsawon minti 5-10. Wannan shi ne kawai tushe mai sauƙi, abin da kake yi da "shinkafa" shi ne rawar daɗin!
Bincika waɗannan kayan girke-girke guda 11 don samun wahayi a cikin ɗakin abinci a wannan makon tare da farin kabeji "shinkafa."
01 na 11
Vegan Sushi tare da farin kabejiWannan shine Marly Spice har sushi dare tare da daban-daban take a wannan Ranar Night so. Vegan, gluten-free, da kuma farin kabeji a maimakon sushi shinkafa.
02 na 11
Farin kabeji Pizza tare da Girkanci Yogurt Gwajiyoyi da Gannun GariFood Faith Fitness Wannan lafiya Kwayar farin kabeji ne da kayan lambu da aka gwaninta da kuma Girkanci Yogurt pesto don sauƙi, abincin nama wanda ba shi da kyau a cikin ɗakin shafuka kuma mai girma a furotin! Grilling da ɓawon burodi ya kiyaye shi daga yin soggy!
03 na 11
Yadda za a Yi Rice Farin Farin CikiWannan shine Marly Neman hanyoyin da za a kara kara lafiya (da wasu ƙananan adadin kuzari) a kowace rana? Za ku so wadannan umarnin kan yadda za a yi rassan farin kabeji, sauƙi mai saukin shinkafa don yawancin girke-girke!
04 na 11
Guga Muffins tare da Ham, Kale, da kuma farin kabeji RiceFood Faith Fitness Wadannan muffins na fata sunyi ne da nau'o'i 4 kawai kuma suna da sauri, da sauki da lafiya! Cikakken abincin karin kumallo mai gina jiki ya tafi!
05 na 11
Farin kabeji Mutanen Espanya "Rice"Farfaya & Beans Wani sashe na Mutanen Espanya da aka ƙaddamar da shi, amma an yi shi da farin kabeji. Duk abin dandano, amma tare da muryar lafiya.
06 na 11
Gluten-Free Farin kabeji Cheddar PancakesAbincin Abin tsoro Wadannan 'yan alkama ba tare da farin ciki ba ne na cheddar pancakes suna yin fashi mai mahimmanci, gefen tasa, ko cin abinci mai cin ganyayyaki.
07 na 11
Farin kabeji Rice Skillet tare da Zucchini da KielbasaAbinci Charlatan Wannan shi ne abincin da aka yi wa ɗayan-tukunya guda daya da kuka yi! Abu ne mai sauƙi mai cin abinci, cikakke na mako daya, amma ba shi da nauyin taliya ko shinkafa. Kawai farin kabeji shredded don kama da shinkafa. Plus zucchini da kielbasa. Menene ba za a so?
08 na 11
Caribbean Spicy Shrimp da Farin kabeji RiceLSL kayan abinci Wannan Kayan Caribbean Kayan Gwaji da Farin Farin Ciki Abinci ne mai haske, mai dadi da kuma sauƙi. Cikakken lokacin bazara ko abincin dare. Har ila yau, ƙananan kalori ne da kyauta.
09 na 11
Farin kabeji Fried RiceTushen Tushen Farin kabeji Fried Rice ne gefen tasa na mafarki. Idan ba ku yi kokari ba tukuna, wannan dole ne ku yi girke-girke!
10 na 11
Asian Brussels Sprout Farin kabeji RiceTasting Page Harshen 'yan tsibiri na Asia sunyi farin ciki shinkafa shinkafa shine aure na biyu da kayan lambu mai dadi da aka hade shi a cikin ɗayan abincin da zai iya zama kyauta kyauta ko gaba ɗaya.
11 na 11
Farin kabeji TabboulehCin abinci na Bird Low carb da gluten-free farin kabeji tabbouleh. Yana da sabo ne, dandano da cikakke ga wasan kwaikwayo da jam'iyyun.