Bacon, Pear, Honey da Brie Skillet Gishiri da Gurasa

Kyakkyawan haduwa na mai dadi da mai ban sha'awa. Wannan cakuda da aka yi amfani da shi yana amfani da sinadarai mai sauƙi waɗanda aka fadi tare da m dandano don jin dadi na dandano wanda ke da kyau da kuma gamsarwa a kowane ciji.

Abin da Kayi Bukatar

• 2 yanka burodi
• 2 zuwa 3 naman alade
• 2 tablespoons h oney (mafi ko žasa don dandana)
• 3 zuwa 4 nau'i na
• brie
• 1/2 pear (sliced ​​thinly)
• 2 teaspoons man shanu (mafi ko žasa don dandana)

Yadda za a yi shi

1. Gasa ko fry your naman alade zuwa ga abin da kuka fi so.
2. A cikin bishiya ba tare da ruwan sama ba, a dumi lambun pear a kan zafi kadan don 3-4 minti. Ajiye.
3. Man shanu mai yawan gaske daya gefen kowane ɓangaren kayan ado. Ƙungiyar taƙasasshe ita ce waje.
4. Ɗauki yanki daya, a gefen ba tare da man shanu ba, gina sandwich dinka: karɓa da karfin zuma tare da zuma, sannan kuma kara da pears, waɗanda suke tare da cuku da naman alade. Rufe sanwicin, sannan a sake fitar da man shanu.

1. Ka sanya man shanu a cikin skillet da zafi kan matsanancin zafi. Grill da bangarori har sai zinariya launin ruwan kasa da cuku ne mai narkewa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	302
Total Fat	16 g
Fat Fat	8 g
Fat maras nauyi	5 g
Cholesterol	39 MG
Sodium	375 MG
Carbohydrates	33 g
Fiber na abinci	4 g
Protein	8 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)