Rumun rani da damuwa na ruwa suna da kayan dadi da yawa ko abincin da ya zo a cikin ire-iren iri-iri. Magana kawai, waɗannan jujjuya sun ƙunshi nau'i na kayan lambu da kuma ganye da aka yi birgima a cikin takarda shinkafa tare da ko dai tofu, shrimp, ko nama. Wadannan waƙa suna jin daɗin yin kanka don lafiya, abinci mai haske, ko tare da rukuni na iyali ko abokai ga masu cin abinci. Tare da dukkanin haɗuwa da nau'o'in cikawa da kuma diyan kiwo, ba za ka taba yin rawar jiki ba tare da dadi mai raye-raye ko juyawa.
Sakamakon girke-girke da ke ƙasa sun hada da hanyoyi masu dacewa zuwa raƙuman lokacin rani da kuma maɓuɓɓugar ruwa waɗanda basu da kyauta. Za ku sami lafiya, shayarwa da girke-girke da kuma girke-girke tare da Amurkawan Kudu maso yammacin kasar, Indiya kayan yaji, da kuma kayan dadi. Gisar daɗin sauye-sauye ne kawai kamar yadda aka ba da kyauta mai ban sha'awa ga kyauta na gaba - ko ci abinci.
01 na 11
Soba Noodles Summer RollsBianca l Elephantastic Vegan Crispy curried tofu, crunchy raw karas da kokwamba, gurasar avocado, gishiri salatin, da kuma maras soba noodles sun hada tare a cikin wani kyakkyawan lokacin rani yi ta Elephantastic Vegan. Gwangwin man shanu ya zama mai dadi sosai kuma yana da sauki a shirya.
02 na 11
Kwanan baya na Vietnamese da Cfupy TofuDana l Minimalist Baker Wadannan rassan da Minimalist Baker ya yi suna nuna nau'in tofu, crunchy rainbow kayan lambu, da kuma sabo ne ganye. Idan aka kwatanta tare da mai yalwacin almond din sauye, wadannan jujjuya sune mafarki ne mai cin gashi.
03 na 11
Alayya da Basil Summer RollsSue l Duba Daga Babban Island Kyawawan launi na Sinanci da Basil Basil sune taurari na wannan rani mai suna The View From Great Island, wanda ya hada da tsire-tsire, spring albasa, da noodles na maiya. Kyakkyawan kwakwa mai tsami lemongrass ya kara wani dadi na dandano a wannan tasa mai ban sha'awa.
04 na 11
Kwancen Turawa na Turanci da Tsuntsar Mikiya mai SauƙiSherrie l Tare da Abinci + Ƙauna Dama da Pad Thai, waɗannan lokutta masu cin ganyayyaki suna raɗawa da Abinci + Love yana dauke da kwai, tsirrai, da kuma ƙananan hanyoyi don maganin gargajiya na gargajiya na Thai. Kuna buƙatar bincika wannan madaurin maiya mai dadi mai suna Red Curry.
05 na 11
Vegan Veggie Summer Rolls tare da kirki SauceVicky da Avocado Pesto Baya ga medley na ganye, shinkafa na shinkafa, da kyawawan kayan lambu, waɗannan Vegan Veggie Summer Rolls by Avocado Pesto sun hada da radishes da avocado da suke yin amfani da kayan shafa mai haske ko kuma abincin haske.
06 na 11
Bishiyar Asparagus da Chili-Orange Quinoa Spring RollsErin l Na halitta Ella Tare da quinoa, bishiyar bishiyar asparagus, da alayyafo, wadannan rassan sunyi ta hanyar Naturally Ella suna da tausayi da cike da rubutu. Ƙara kayan zaki da kayan shafa mai dadi, kuma kuna da abinci mai kyau wanda aka ƙoshi da dandano.
07 na 11
Fresh Spring Rolls tare da Apricot Dipping SauceDebra l Worth Cooking Wadannan sabbin ruwaye sune ta hanyar daɗaɗɗa Abincin nasu haske ne kuma yana shayarwa, cike da launin spaghetti na shinkafa mai launin ruwan kasa, mint, da medley na veggies. Kuna son game da Abicot Dipping Sauce? Ni ne!
08 na 11
Crispy Baked Spring Rolls tare da Sweet Soy Dipping SauceHeather l Heather Christo Kyawawan ɓoye, naman alade, ganye, da kuma kayan da ke ciki, kullun a waje. An yi burodin burodin Heather Christo don wanke mai tsabta, wanda ba shi da kyau, ya gama tare da mai yalwaci mai sauƙin Sweet Soy.
09 na 11
Rainbow Spring Rolls tare da Ginger Peanut SauceDana l Minimalist Baker Ku ɗanɗani bakan gizo! Wadannan rassan da Minimalist Baker yayi suna cika da bakan gizo na 'ya'yan itace, kayan lambu, da ganye. Gasa a cikin kayan yaji mai yalwa-gishiri don abincin ganyaye da miki abincin rana.
10 na 11
Mango Chili Summer Rolls tare da Makhani Dipping SauceRicha l Vegan Richa Vegan Richa ta haɓaka wani abu mai ban sha'awa a kan rani da kuma kayan dadi. Gwajin rassanta na kayan lambu sun ƙunshi mango da manya da kuma kullun chilis kuma an haɗa su tare da mai daɗi, Makhani mai tsami.
11 na 11
Crunchy Veggie da Black Bean Spring RollsLori l Foxes Love Lemons Wannan maɓalli na musamman a lokacin rani ta hanyar Foxes Love Lemons ya hada da wake baki, masara, dankali mai dankali, Kale, da kuma albasa. Kyakkyawan Sriracha Sauce yana sanya wannan abincin abincin da ke kudu maso yammaci ko abincin rana.