Macaroni da Cheese Da Bacon

Abincin dafafen ya ba da abincin ƙanshi ga cuku da burodin gurasa a cikin wannan dandano da macaroni da cakuda. Yana jin kyauta don yin shi ba tare da adadin albasarta kore. Ina tsammanin sun ci gaba da cin abincin naman alade, amma idan ba ku da wani albasa, za ku iya barin su.

Ku bauta wa wannan macaroni da cuku tare da tumatir sliced ​​ko salad da aka ƙaddara don cin abinci iyali mai gamsarwa.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya babban skillet kan matsanancin zafi. Lokacin da skillet yake zafi, ƙara naman alade. Cook har sai naman alade yana da launin launin ruwan kasa da kullun, juya akai-akai. Cire naman alade zuwa takarda mai layi na takarda don yin lambatu. Ajiye.
  2. Cook macaroni a cikin ruwan da aka yi da salted bayan alamu. Drain da macaroni a cikin colander, kurkura tare da ruwan zafi, da kuma ajiye.
  3. Yankin mai zafi zuwa 350 F (180 C / Gas 4).
  4. Da sauƙi maiko a 2 1/2-quart yin burodi tasa.
  1. A matsakaici saucepan a kan matsakaici zafi, narke da 3 tablespoons na man shanu. Ƙara kore albasa da tafarnuwa foda. Cook, stirring, na kimanin minti 1.
  2. Ƙara gari kuma ya motsa har sai da blended da santsi. Ci gaba da dafa abinci, motsawa, na minti 2.
  3. A hankali ƙara madara da kuma dafa, da motsawa, har sai lokacin da aka girka. Dama cikin gishiri da barkono baƙar fata baƙi, dandana.
  4. Sanya 1/2 kofuna na shredded cuku baya da kuma motsa sauran 1 1/2 kofuna waɗanda cuku cikin miya. Ci gaba da dafa abinci da motsawa har sai cuku ya narke.
  5. Hada cuku miya tare da macaroni drained sa'an nan kuma cokali da cakuda a cikin shirya burodi tasa.
  6. Crumble da naman alade kuma yayyafa shi a ko'ina bisa saman casserole.
  7. Yayyafa da ajiye 1/2 kofin cuku a kan naman alade.
  8. Narke sauran 2 tablespoons na man shanu; Ƙara shi zuwa gurasar burodi da ƙyamar gashi. Yayyafa da crumbs a kan cuku da naman alade.
  9. Gasa da macaroni da cuku casserole na tsawon minti 25 zuwa 30, har sai ɗauka da sauƙi da launin shudi.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 742
Total Fat 48 g
Fat Fat 25 g
Fat maras nauyi 15 g
Cholesterol MLM 131
Sodium 1,200 MG
Carbohydrates 43 g
Fiber na abinci 4 g
Protein 33 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)