Tofu Tsuntsayen Gurasa

Wannan bait-free, kwai-free banana cream kirki girke-girke yana da sauki shirya, ba a ambaci dadi, creamy, da kuma oh, da kyau.

NOTE: Wannan girke-girke ma sosai sauƙin gluten-free da. Kawai canza madogarar graham na graham don gurasar graham ba tare da amfani ba - ba tare da amfani ba.

Abin da Kayi Bukatar

• Ga Graham Cracker Cust:
• 1 1/3 kofuna waɗanda finely ground graham cracker crumbs (ko gluten-free graham cracker crumbs)
• 1/3 kofin unsweetened kwakwa flakes
• 5 tablespoons brown sugar
• 6 tablespoons melted
• dairy margarine dairy-free
• 1-2 cikakke ayaba, sliced
• Domin Banana Banana Ciko:
• 3/4 kofin maple syrup
• 1 kofin gwano mai cike mai-mai
• 1/4 kofin masarar masara
• 1 tablespoon budurwa kwakwa man fetur
• 2 kunshe 12.3-oda karin siliki tofu, drained
• 2 manyan ayaba, mashed
• 1/2 teaspoon gishiri
• 1/2 teaspoon cire vanilla
• Ga Tsarin Turawa:
• 1 girke-girke
• Kyautun kayan lambu da aka zaɓa (ko 1 iya yin naman alade mai yalwa ko shinkafa, irin su
• Soyatoo)
• Garnish: kwakwa-kwaryar kwalliya, shafe-cizon cakulan da ba a dafa, da kuma yankakken banana don kiɗa

Yadda za a yi shi

Don Shirya Kuskure:

1. Preheat da tanda zuwa 350 F. Mai haske maiko a 9-inch keɓaɓɓun farantin da kuma ajiye.
2. A cikin karamin gurasar, hada haɗin girasar graham, kwalliya na kwakwa, da sukari har sai an haxa.
3. Ƙara a cikin soyayyar mai shayar da soya margarine da kuma rub da ciki har sai cakuda fara farawa tare. Latsa cikin kwandon da aka shirya da kuma sanya a cikin tanda na minti 8-10, ko kuma sai an yi launin launin ruwan sauƙi.
4. Canja wuri zuwa kwandon gyaran waya don kwantar da hankali gaba daya.

1. Sanya daya Layer na yankakken banana a cikin kasa na ɓawon burodi kafin cika.

Don Shirya Ciko:

1. A cikin karamin saucepan a kan matsakaici-zafi mai zafi, haɗa maple syrup, madara kwakwa, da masarar masara, hadawa da kyau don hada. Saukowa sau da yawa, dafa na minti 2-4, ko kuma sai ruwan ya rage kadan kuma ya kara. Dama a cikin man alade kuma cire daga zafi.
2. A cikin wani abun ciki, aiwatar da tofu, ayaba, gishiri, da kuma cire launin vanilla har sai kirim. (Dole ne ku ragargaje tarnaƙi a wasu lokuta tsakanin aiki.)
3. Ƙara ƙaramin gishiri mai sauƙi mai sauƙin sanyi da gauraya har sai da santsi da tsami.
4. Zuba a cikin ɓaɓɓan ɓawon burodi a kan yankakken banana.
5. Sanya a cikin firiji don kwantar da shi kuma saita gaba ɗaya don kusan 3-6 hours.

Lura: Lokacin da kake shirye don yin hidima, kunna kullun da karimci tare da kogin Gishiri da Gwaninta ko 1 iya yin naman alade mai yalwa ko shinkafa, irin su Soyatoo, da bishiyoyin kwalliya masu naman alade, da kuma wasu nau'in banana idan ana so. Ku bauta wa nan da nan.

* Wannan girke-girke ya dace da marasa kiwo, marasa kyauta, vegan, da kuma yiwu (idan kun bi bayanan da ke sama) ba abinci marar yalwa da abinci ba tare da alkama ba, amma kamar yadda aka yi amfani da kowane girke-girke da aka yi wa mutane da ciwon sukari ko ƙuntataccen abincin, Tabbatar da karanta duk alamun abinci mai gina jiki a hankali don tabbatar da cewa babu wani sinadaran da aka ɓoye nama (ko alkama ko alkama, idan kana da kyauta).