Wannan manoma 'karin kumallo shine cikakke kumallo na hudu a cikin wata skillet.
Akwai kuri'a na kayan lambu da yawa da zaka iya ƙarawa zuwa wannan tasa. Za a iya saran namomin kaza kafin lokaci sannan a kara da qwai. Za a iya sare barkono mai laushi tare da dankali. Za su ba da dandalin karin launi da dandano.
Abin da Kayi Bukatar
- 5 tube naman alade, yankakken
- 2 tablespoons finely yankakken albasa
- 3 matsakaici dankali dankali, cubed
- 6 qwai, dukan tsiya
- gishiri da barkono don dandana
- 1/2 kofin gishiri Cheddar mai shredded
Yadda za a yi shi
- A babban, nauyi skillet, dafa naman alade har sai crisp; cire zuwa tawul din takarda don magudana. A cikin direbobi, dafa albasa da dankali har sai launin ruwan kasa, kimanin minti 5. Zuba ƙwai da aka zana a cikin skillet.
- Cook, motsawa a hankali, har sai an kafa qwai kuma a dafa ta. Season tare da gishiri da barkono; yayyafa da naman alade da cakulan shredded.
- Bari tsaya a minti daya ko biyu, har sai cuku ya narke.
Yana aiki 4.
Bambanci
- Ƙara yankakken albasa albasa don dankali kamar minti 1 kafin ka ƙara qwai.
- Ƙara 'yan tablespoons na yankakken kararrawa tare da albasa.
- Maimakon naman alade , launin ruwan kasa game da sa'a takwas na naman alade a skillet. Yayyafa shi a saman kwanan da dankali tare da cakulan shredded.
- Maimakon naman alade, launin ruwan kasa game da sa'a 8 na babban alade mai naman alade a skillet. Yayyafa saman kwanyar da kuma dankalin turawa tare da cuku.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 333 |
| Total Fat | 20 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 347 MG |
| Sodium | 465 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 2 g |
| Protein | 21 g |