Yawancin gida mafi yawa ne fiye da kantin sayar da kaya, kuma wannan naman alade mai naman alade ba banda wannan mulkin. Yana da sauƙi don shirya tare da alade da kayan kayan kayan naman alade, kuma zaka iya ninka girke-girke, dafa kayan daji, kuma daskare su daga baya.
Wannan naman alade naman alade na naman alade yana sa bankin kumallo mai ban mamaki. Ka bar cayenne da barkono mai launin ja a waje ko amfani da kadan kadan idan kana so kaji mai tsami . Ka tuna ka dafa naman alade zuwa ƙananan 160 ° akan ma'aunin abincin abinci .
Zaka iya amfani da alade mai naman alade ta amfani da naman grinder ko mai samar da abinci. Dubi sharuɗɗa da kuma bambancin ga wani sausage version.
Abin da Kayi Bukatar
- 1 laban lean ƙasa alade
- 1/2 teaspoon gishiri kosher
- 1/2 teaspoon sabo ne barkono baƙar fata
- 1/2 teaspoon ƙasa thyme
- 1/2 teaspoon dried rubbed sage
- 1 teaspoon haske ko duhu brown sugar, cushe
- 1/4 teaspoon ƙasa allspice
- 1/8 teaspoon ƙasa nutmeg
- 1/8 teaspoon albasa foda
- 1/8 teaspoon barkono cayenne
- 1/8 teaspoon launin barkono barkono, wanda ba dama ba ne
Yadda za a yi shi
A cikin kwano, hada dukkan abubuwan da ke hadewa da haɗuwa tare da hannunka har sai da haɗuwa.
Shafi cikin takwas-ounce patties. Pan fry da patties, juya zuwa launin ruwan kasa biyu tarnaƙi, na kimanin 8 zuwa 10 minutes, ko kuma har sai da zafin jiki na ciki yana da akalla 160 ° a kan wani abinci thermometer.
Ya sanya 8 tsiran alade. An sauke sauke-girke sau biyu, kuma sausages daskare da kyau.
Tips da Bambanci
- Gara naman alade naman ko naman alade kafada don wannan girke-girke tare da naman nama ko sanya shi a cikin kayan sarrafa abinci.
- Sage Sage Sausage - Yi amfani da 2 teaspoons na dried rubbed Sage da kuma ƙetare thyme, barkono cayenne, da kuma barkono barkono ja.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 138 |
| Total Fat | 8 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 49 MG |
| Sodium | 179 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 15 g |