Choripan shine mai mahimmanci sunan mai suna daya daga cikin shahararrun sandwiches ta Kudu Amurka. Yana da sanwici na tsiran alade na chorizo a kan gurasar burodi ("chor" don chorizo y "pan" don burodi)). Choripan wani shahararren abincin titin wanda ya fi dacewa a madaidaicin ginin (kamar kyancin kare dangin Arewacin Amirka). Chorípan yana shahara a Chile, Argentina, Uruguay, da Peru. A Chile, an yi shi ne da nau'in gurasa mai nau'i nau'i nau'i na furon da ake kira marraqueta , kuma an yi masa ado tare da pebre . A Argentina, ana iya jin dadin shi tare da mayacin chimichurri . Tsarin dankali yana da ƙari.
Choripan yana daya daga cikin shahararren abinci na titin titin Latin America. Sauran sandwiches da suka fi so sun hada da butifarra (naman alade tare da albasarta), cacarero Chile (steak, barkono, da wake-wake), da kuma Uruguay chivito (churrasco, ham, cuku, da soyayyen kwai).
Abin da Kayi Bukatar
- 4 sabo ne, gurasa na gurasa na Gurasa na Faransa (ko 1 babban ɗigon ruwa ya raba kashi 4, ko 2
- marraquetas , kowanne ya rabu biyu)
- 4 Sausages na Chongzo na Mexican
- 1 tablespoon man zaitun
- 1 tablespoon mayonnaise
- Wabin: salsa mai yalwa, irin su pebre ko salsa criolla
Yadda za a yi shi
- Sanya sausages a cikin skillet kuma ƙara ruwa da yawa don rufe kasan skillet zuwa 1/2 inch. Cook a kan matsanancin zafi har sai ruwan ya kwashe, juya sausage sau ɗaya.
- Cire sausages daga skillet da yanki (kusan) a cikin rabin lengthwise, barin guda biyu a haɗe. Ƙara 1 teaspoon na man zaitun da kuma sanya sausages a cikin skillet, raba da kuma flattened. Cook a kan ƙananan zafi har sai da launin ruwan kasa a bangarorin biyu.
- Don dafa sausages a kan gasa: Na farko dafa dukan sausages duka har sai an yi launin ruwan kasa a kowane bangare, sa'annan ka cire daga gishiri kuma wani sashi a cikin rabin tsawon. Yi gyaran gyaran gyare-gyare da kuma mayar da su zuwa ga gilashi, dafa abinci har sai an yi launin ruwan kasa a bangarorin biyu kuma a dafa shi.
- Yi rarraba kowane gurasa, yada tare da mayonnaise, mustard, da kuma wasu abubuwan da ake so da kuma dumi.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 361 |
Total Fat | 29 g |
Fat Fat | 10 g |
Fat maras nauyi | 14 g |
Cholesterol | 54 MG |
Sodium | 834 MG |
Carbohydrates | 8 g |
Fiber na abinci | 1 g |
Protein | 16 g |