Cajun Style Dirty Rice Recipe

Ana kiran Cajun dirty shinkafa bayan bayyanar "datti", saboda ƙari na hawan kaji. Wannan classic datti shinkafa girke-girke kira ga kaza livers, kayan lambu kayan lambu, broth, da seasonings. Spicy da flavorful, wannan girke-girke ne classic zuwa wannan kudancin abinci .

Ƙarin Cajun-Saurari Ayyuka

• Cajun Kayan yanayi na gida
• Spicy Cajun Chicken da Pasta
• Classic Jambalaya
• Cajun Fish Courtboullion

Abin da Kayi Bukatar

• Gizon kaji 3/4
• 3 1/2 kofuna waɗanda zafi
• kaza mai kaza ko
• naman sa broth
• 1 zuwa 2 teaspoons naman alade drippings
• 4 man shanu na tablespoons,
• rabu
• 1/2 laban ƙasa ƙasa durƙun alade
• 1/2 kofin yankakken albasa
• 1/2 kofin yankakken seleri
• 1/2 kofin yankakken kore kararrawa barkono
• 1/2 kofin yankakken kore albasa da fi
• 2 matsakaici cloves tafarnuwa, minced
• 1 teaspoon paprika
• 1/4 zuwa 1/2 teaspoon barkono cayenne, ko 'yan dashes
• Tabasco miya
• 1 1/2 kofuna
• hatsi mai tsawo
• Yankakken kaji 1/2, yankakken yankakken
• Kisher gishiri da barkono baƙar fata baƙi, don dandana

Yadda za a yi shi

1. Yanke da tanda zuwa 225 ° F.
2. A cikin babban sauyi, simmer kayan aiki a cikin kaza ko naman sa broth na 20 zuwa 30 minutes. Cire gizzards tare da cokali slotted; kara ko mince. Tsarin broth.
3. Kwan zuma mai kwakwalwan naman alade da 2 tablespoons na man shanu a cikin wani dutse mai girma Holland . Sauté alade da gizzards a kan zafi mai zafi har sai naman alade ba ruwan hoda ba. Ƙananan zafi; ƙara yankakken kayan lambu, tafarnuwa, paprika, da cayenne ko Tabasco. Cook har sai kayan lambu suna da taushi, kimanin minti 5.

1. Ƙara shinkafa kuma adana broth ga cakuda nama; kawo hanzari zuwa tafasa, motsa sau ɗaya, murfin, da ƙananan zafi. Koma minti 15, ko kuma sai shin shinkafa ne m.
2. Saje yankakken kazaccen yankakken a cikin sauran man shanu na minti 3. Koma tare da shinkafa, ku ɗanɗana don kayan yaji, da kuma kara gishiri da barkono baƙar fata, kamar yadda ake bukata.
3. Rufe kuma bari shinkafa ya huta a cikin tanda 225 a minti 10. Fluff tare da cokali mai yatsa kafin bauta.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	559
Total Fat	27 g
Fat Fat	11 g
Fat maras nauyi	10 g
Cholesterol	135 MG
Sodium	624 MG
Carbohydrates	35 g
Fiber na abinci	3 g
Protein	42 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)