Au Gratin Sliced ​​Dankali

Ku bauta wa wadannan dadi mai dadi tare da burgers, naman naman alade, naman alade, ko kuma game da kowane nama ko kaji.

Abin da Kayi Bukatar

• 2 zuwa 2 1/2 fam ja-skinned dankali
• 2 teaspoons man shanu
• 1/2 kofin diced albasa
• 2 kananan cloves tafarnuwa, minced
• 1 tablespoon sabo ne yankakken faski
• 2 tablespoons gari
• 1/4 teaspoon barkono
• 1 1/2 kofuna waɗanda madara
• 1 kofin gwangwani mai laushi mai tsabta
• gishiri da barkono, dandana

Yadda za a yi shi

1. Peel dankali da yanki thinly.
2. Kurkura da kuma rufe da ruwa a matsakaici saucepan. Ku zo zuwa tafasa; tafasa don minti 2.
3. Drain da kuma wanke tare da ruwan sanyi don dakatar dafa abinci.
4. A saucepan, narke man shanu a kan matsanancin zafi. Ƙara albasa da albasa da aka sare har sai m; ƙara tafarnuwa da kuma faski. Sanya cikin gari da barkono har sai da santsi. A hankali ƙara madara, dafa abinci da motsawa a kan matsananciyar zafi har sai an ɗaure.

1. Dama a cikin cuku har sai melted da miya ne santsi.
2. Shirya sliced ​​dankali a cikin 2 zuwa 2 1/2-quart casserole, sprinkling layers da gishiri da barkono. Zuba miya a ko'ina a kan dankali.
3. Rufe murfi da kuma dafa a 350 ° na minti 40 zuwa 50, ko kuma sai dankali ya kasance m.

Shafuka masu dangantaka

Cikali mai yalwaci mai yalwa da Ham

Au Gratin Dankali

Cikakken Gishiri Tare Da Naman Alade

Dankali Casserole Da Andouille tsiran alade

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	470
Total Fat	22 g
Fat Fat	12 g
Fat maras nauyi	7 g
Cholesterol	57 MG
Sodium	598 MG
Carbohydrates	53 g
Fiber na abinci	5 g
Protein	18 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)