Wadannan Kudi-Ajiyar Gluten-Free Recipes Mai Sauƙi a Budget
Abinci marashin abinci na Gluten ba shi da tsada. Cook up savings tare da wadannan dadi da kuma gina jiki na gida gluten-free girke-girke.
01 na 10
Gluten-Free Soup RecipesGluten-Free Faransa Onion Tsari girke-girke. Photo- 2010 © Teri Lee Gruss, lasisi zuwa About.com, Inc. Sauran su ne mai gina jiki da kuma tattalin arziki. Turawa na gwangwani ba wasa ba ne don dandano na miya maras yalwa - gidan abinci na ƙarshe.
Ƙarin Gluten-Free Recipes:
02 na 10
Gluten-Free Spaghetti RecipesGluten Free Spaghetti. istockphoto Slipphetti kyauta kyauta ne mafi ƙauna tare da yara da masu girma. Ƙara salatin salatin sabo don lafiya, cin abinci mai cin abinci maras kyau kyauta. Tsallake burodi - yana ƙara da kuɗi da kuma yawan haɗarin carbohydrates.
- Karin bayani game da Tinkiri Gluten-Free Rice Pastas
- Kid-Friendly Gluten-Free Recipes
03 na 10
Gluten-Free MeatloafElena_Danileiko / iStock Gluten-free crackers da applesauce su ne sirri sinadaran a cikin wannan cika gluten-free meatloaf girke-girke.
Gishiri na Gluten-Free Meatloaf
Gluten-Free Cracker Recipes - A Big Money-Saver Over Store-Sayen GF Crackers!
04 na 10
Macaroni Gluten-Free da Cheese RecipeGluten-Free Macaroni da Cheese. 2009 © Teri Lee Gruss Wannan meatless girke-girke sa babban tasa na cheesy gluten-free macaroni. Ku bauta wa tare da salatin salatin don cika, abincin nama mara kyau.
Abin girkewa ga Gluten-Free Macaroni da Cheese
Ƙarin Rukunin Gurasa na Gluten-Free-Pasta
05 na 10
Gluten-Free Taco RecipesGluten-Free Tacos. 2009 © Teri Lee Gruss Azumi, sauƙi da kuma lokaci mafi ƙare. Babban abu game da tacos, kuna samun kyakkyawan hidima na kayan lambu da ke cikin kowace taco.
Ƙarin Budget Gluten-Free Recipes:
06 na 10
Gumar-Free Spinach Quiche RecipeGumar-Free Spinach Quiche. Photo- istockphots Savory Gluten-Free Spinach Quiche an yi tare da buttery da m Savory Shortcrust girke-girke, wanda aka saba daga girke-girke da Master Baker Avner Laskin. Cikakken abu ne mai sauƙi, sabo da tattalin arziki.
07 na 10
Gluten-Free Chicken a KingGluten-Free Chicken a King. © 2010 Teri Lee Gruss, lasisi zuwa About.com, Inc. Gluten-Free Chicken a King wani kirki ne, kyauta marar yalwaci - wani kayan girke-girke da aka fi so don tsararraki.
Ƙarin Budget Gluten-Free Recipes:
08 na 10
Gluten-Free Italiyanci Naman Gwari RecipesGluten-Free Chicken Strips. Hotuna na 2009 © Teri Lee Gruss Hakanan kaji uku suna yin babban nau'i mai dadi na 'yan kaji na Italiyanci. Ku bauta wa waɗannan kullun, kayan abinci masu banƙyama tare da kayan lambu mai banƙara ko tare da babban salatin ga abincin da aka fi so iyali.
Ƙari mafi Girma Gluten-Free Salad Recipes
09 na 10
Gluten-Free Energy BarsGluten-Free Energy Bars. 2010 © Teri Lee Gruss Abubuwa na wannan girke-girke ba su duba tattalin arziki - kwayoyi, tsaba, man shanu, da 'ya'yan itatuwa da' ya'yan itace da 'yan shinkafa na shinkafa ba ruwan inabi ba, kuma ba gaskiya ba ne, amma kayan sayar da kayan abinci ba su da tsada. Wani lokacin ba sosai gina jiki ba. Wannan girke-girke yana sa mai girma 16, mai gina jiki, mai dadi sosai, kyauta mai kayatarwa kyauta, cikakke ga jumma'a bayan ƙwaƙwalwar makaranta ko gudun hijira marasa kyauta.
10 na 10
Naman Gudanar da Gurasar Iyakokin Gurasa tare da Kayan Gwariwsmahar / Getty Images Amfanin karatun karatu na 5 mai kulawa daga Chef John Mitzewich, Mashawarci game da Abinci na Amirka. John ya ce game da wannan tasa, "Abincin naman gishiri yana da tsayi da jinkirin kayan lambu mai ban sha'awa, kuma sakamakon hakan shine kayan gishiri mai yatsa da kayan lambu mai dadi."