Gluten-Free Herb Cracker Recipe

Wannan ƙwaƙwalwa, ƙwararru na ganye ba shi da yalwaci, kiwo, kwai, masara da yisti. Ana zazzage kullu kuma yana da sauƙin aiki tare da.

Na yi amfani da Herbs de Provence zuwa kakar kullu- haɗuwa da thyme, sage, Rosemary, Basil, Lavender, sabo, Fennel, marjoram, tarragon, oregano, da kuma leaf bay - amma amfani da kayan GF da kuka fi so a cikin wannan mai kayatarwa. Yi amfani da kullin kuki ko kuki ko kwari na kuki don ƙirƙirar ƙwanƙwasa.

Wannan girke-girke shine dacewa da girkewar Bob's Red Mill - "Savory Gluten Free Cracker."

Abin da Kayi Bukatar

• 3/4 kofin kwayoyin amaranth gari
• 1/2 kofin
• Sugar burodi (ko cornstarch)
• 1/4 kofin almond abincin
• 1/2 teaspoon gishiri
• 1/4 teaspoon sabo ne ya fashe barkono
• 4 gurasar man zaitun
• 4 tablespoons ruwa
• 1/2 teaspoon yin burodi soda
• 1 teaspoon Cream na Tartar
• 1 teaspoon GF tafarnuwa foda
• 1 teaspoon GF albasa foda
• 2 tablespoons
• Herbs de Provence (ko kowane ganye saje ka so)
• 1 teaspoon Gishiri Kosher don yayyafa a saman crackers

Yadda za a yi shi

1. Turar da aka yi da ita zuwa 350 °
2. Sanya busassun kayan shafa a cikin babban kwano. Whisk har sai da blended. Ƙara man zaitun da ruwa kuma ya motsa har sai kullu ya zama siffar ball. Idan har yanzu cakuda yana cike da ruwa, ƙara ruwa, daya daga cikin teaspoon a lokaci guda, har sai kullu ya zama siffar ball.
3. Raba kullu a rabin tare da wuka. Yayyafa wani aiki mai dadi tare da karamin adadin shinkafar shinkafa. Yayyafa gari shinkafa a kan ninkin juyawa kuma ya yi kullu har sai ya zama na bakin ciki, kimanin 1/16 na wani inji.

1. Yi amfani da 1 1/2 inch zagaye ko biscuit biscuit ko cookie cutter don yanke crackers- ko amfani da wuka don yanke ko da murabba'ai. Prick a saman kowane cracker sau biyu tare da cokali mai yatsa. Ta yin amfani da karamin spatula, canja wuri zuwa ga manyan manyan ginsunan gasa biyu. Yayyafa saman bishiyoyi da sauƙi tare da gishiri Kosher.
2. Maimaita tare da rabi na biyu na ƙuƙwalwar cacker.
3. Gasa na mintina 15. Cire daga tanda kuma sanya crackers akan igiyoyi masu waya. Sanya igiyoyi na waya a kan zanen burodi da sake dawowa da wuta a cikin tanda don ƙarin karin minti 5 zuwa 7.
4. Cool crackers da kuma adana a cikin wani akwati airtight.

Tukwici: Wannan gurasar ya yi crumbly, amma kada ku damu - kawai ƙara ruwa, teaspoon a lokaci don kiyaye gurasar kullu. Yi nishaɗi a hankali a kan kullu don kauce wa fasa. Har ila yau ku kasance masu kirki a lokacin da sokin da ke da magunya tare da cokali mai yatsa. Na dauki ƙuƙwalwar ɓoye kuma na ci gaba da mirgina da kuma yanke katako har sai an yi amfani da kullu. Ka sanya bakunan kwalliya ta hanyar yankan kullu cikin 5x3 inch rectangles.

Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	200
Total Fat	15 g
Fat Fat	2 g
Fat maras nauyi	10 g
Cholesterol	0 MG
Sodium	596 MG
Carbohydrates	16 g
Fiber na abinci	1 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)