Tsara kayan taco da aka tanada zai iya kasancewa tushen ɓoye. Yi kayan cin abincin kaco kyauta ba tare da amfani da kayan ƙanshi da kayan yaji ba, don samun damar lokacin da kake bukata. Wannan zai faru da kyau tare da kowane tacos wanda ba ku da gurasar da kuka zaɓa ya yi.
Abin da Kayi Bukatar
- 2 tablespoons gluten-free albasa foda
- 2 teaspoons gurasa-free tafarnuwa foda (ba tafarnuwa gishiri)
- 1 teaspoon gishiri
- 1 teaspoon free gluten-free
- Chili foda
- 1 ½ teaspoons crushed dried ja barkono
- 1 ½ teaspoons Cutt free-land free
- 1 teaspoon dried oregano ganye
- 1 ½ teaspoons cornstarch
- 1 teaspoon sugar
Yadda za a yi shi
- Sanya dukkanin sinadaran a cikin kwalba 8-ounce.
- Shake har sai an rarraba kayan wasa.
- Ajiye a wuri mai sanyi, wuri mai bushe.
Ya yi kimanin 6 tablespoons na Mix, ko isa zuwa kakar 3 fam na naman sa naman.
Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 19 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 1,203 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |