Wannan girke-girke na Gluten-Free Gyada Rosemary Bread na sa savory, crusty da aromatic Burodi na goro-studded, Rosemary-gurasa burodi. An shayar da gurasa a cikin wani kofa na Yammacin Yammacin korafi ko yumbu mai yalwa. Sakamakon yana da kyakkyawan ɓataccen abinci , marar yalwar abinci marar yisti , cikakke ga sandwiches ko toast.
Don kyaun abinci marar yisti marar yisti tare da dandano mai laushi, ƙetare girman Rosemary da walnuts kuma za ku sami gurasar gurasa ta yau da kullum.
Abin da Kayi Bukatar
- 1 1/4 kofuna na gari (duk wani abu marar amfani da abinci maras amfani.) Na yi amfani da Gudun Gluten-Free Flour a cikin wannan girke-girke.
- 1 kofin arrowroot sitaci
- 1 kofin tapioca sitaci
- 1 kofin gari (farin shinkafa)
- 1/4 kofin buttermilk (foda)
- 1 tablespoon guar danko (ko xanthan danko)
- 1 teaspoon gishiri
- 5 teaspoons yisti (nan take bushe granules)
- 3 qwai (dakin da zazzabi)
- 1 teaspoon apple cider vinegar
- 1/2 kofin man zaitun (karin budurwa, da 5 tablespoons don amfani a kwanon rufi)
- 1 teaspoon zuma
- 1 1/3 kofuna waɗanda ruwa (lukewarm, carbonated, ko free beer)
- 4 tablespoons rosemary (sabo ne, yankakken)
- 1/2 kofin walnuts (yankakken)
Yadda za a yi shi
- Sanya kayan shafa mai yalwa a cikin babban kwano da whisk har sai da blended.
- A cikin tasa daban, ƙwanƙwasa qwai tare da cokali mai yatsa. Add vinegar, man zaitun, zuma da kuma 1 kofin ruwa da dama don saje.
- Mix a low gudu, ƙara da hankali saka ruwa zuwa bushe sinadaran. Gwada saurin matsakaici na minti 2. Idan kullu ya yi yawa ƙara ƙara ruwa, kadan a lokaci, har sai lokacin farin ciki, shaggy kullu siffofin.
- Add walnuts da Rosemary da kuma haɗa kawai har sai a rarraba ko'ina.
- Sauke bangarori na kwano tare da spatula kuma rufe kwano tare da tawul na shayi. Bada izinin hutawa na minti 30.
- Turar da aka yi da ita zuwa digiri 400. Zuba 3 tablespoons na man zaitun a cikin wani 2-quart tarawa Dutch tanda ko yumbu ovenproof casserole tasa tare da murfi. Sanya kwanon rufi ko kwano, ba tare da murfi ba, a cikin tanda kuma ya ba da izinin farawa yayin da gurasar burodin yake hutawa.
- Yi nesa da gurasar gurasa a cikin kwanon rufi. Rubuta spatula a cikin ruwa kuma amfani da shi don yalwata saman kullu. Cire 2 tablespoons na man zaitun a ko'ina bisa saman.
- Rufe tare da murfi da gasa na tsawon minti 35 zuwa 45, ko har sai wani ma'aunin zafi mai zafi, saka shi cikin tsakiyar gurasa ya karanta 205 digiri.
- Cire burodi daga kwanon rufi kuma bari sanyi kafin yankan.
Tips:
Idan kullu ya fi tsayi, ƙara ƙarin ruwa mai dumi, 1/3 kofin a lokaci har kullu shi ne daidaito na lokacin farin ciki biscuit kullu. Gluten free flours sha ruwa daban- idan kun canza wasu Gf flours a cikin wannan girke-girke, za ka iya buƙatar daidaita yawan ruwa da ake amfani.
Gluten-free gurasa ba ya ci gaba da kyau. Ku ci wannan gurasar sabo daga cikin tanda, ko ku bar kwantar da hankali kuma ku daskare. Don sake sake burodi a takarda takarda da kuma dumi a cikin ma'aunin kilo 300 zuwa 15-20. mintuna.
Ku bauta wa gurasa tare da tafarnuwa ko balsamic dressaigrette dressing dipping miya, ko kawai wani kwano na fruity, karin budurwa man zaitun.
Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 390 |
| Total Fat | 18 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 63 MG |
| Sodium | 176 MG |
| Carbohydrates | 51 g |
| Fiber na abinci | 2 g |
| Protein | 6 g |