Gluten-Free na gida Flour Mix Recipe

Wannan abinci mai gina jiki mai yalwaci kyauta shine kayan girke-girke na gari, shinkafa shinkafa da shinkafa, amaranth, da quinoa. Za'a iya amfani da abun ciki mai gina jiki mai girma na wannan gauraya a cikin girke-girke marar yisti maras yisti da kuma yin kyakkyawan ɓacin burodi na pizza.

Yi amfani da wannan haɗin don yin gurasa na pizza da abinci maras yalwa kyauta.

Abin da Kayi Bukatar

• 2 kofuna waɗanda suka jiji sorghum
• 2 kofuna waɗanda launin ruwan kasa shinkafa gari (Ina amfani da superfine brown shinkafa gari)
• 1 1/2 kofin dankalin turawa dan sita (ba dankalin turawa gari)
• 1/2 kofin farin shinkafa gari
• 1/2 kofin zaki da shinkafa gari
• 1/2 kofin tapioca gari
• 1/2 kofin amaranth gari
• 1/2 kofin quinoa gari

Yadda za a yi shi

1. Saki kowane sashi cikin babban tasa.
2. Cikakke dukkanin sinadaran da babban whisk.
3. Store Mix a babban akwati, a cikin firiji ko wuri mai duhu duhu.
4. Rubuta akwati Gluten Free All Purpose Flour Mix

Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba.

Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	87
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	1 g
Cholesterol	0 MG
Sodium	89 MG
Carbohydrates	18 g
Fiber na abinci	1 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)