Tips for Baking Better Gluten-Free Bread

Yin burodi da abinci marar yisti ba tare da amfani da ma'adinan gurasar buƙata ba na iya zama kalubale, amma tabbas zai yiwu.

Ga wasu matakai masu amfani don taimaka muku kuyi gurasa marar yisti .

Yi aiki tare da Room Temperatuur Sinadaran

Yisti yana ƙaunar yanayi mai dadi da burodi zai tashi da sauri kuma gaba daya lokacin da sinadaran ke a cikin dakin da zazzabi maimakon sanyi. Ana ajiye saurin gluten kyauta a firiji ko daskarewa.

Amfani da sinadarai masu sanyi za su rage jinkirin kuɗin yisti.

Hanyar da za ta dace don kawo gurasar gari a cikin zafin jiki shine in auna gari (s) don girke-girke da wuri a cikin kwano a kan majiyar daren kafin yin burodi. Don sinadaran sinadarai, kamar qwai da madara, saita a kan kimanin kimanin awa 2 kafin a shirya girke-girke.

Amfani da Glendar Flour Blends wanda aka yi tare da Girin Kwayar Tsaro

Kamar dai gurasar da aka yi da alkama, babban abincin mai gina jiki a cikin gari marar yisti yana kara tsarin da dandano. Sorghum, gero, amaranth, teff, free oatmeal, da buckwheat duk sun ƙunshi karin sunadari fiye da shinkafa gari.

• Yadda za a yi amfani da hatsi na dā a cikin Gluten-Free Recipes
• Gluten-Free / Dairy Mafi Girma Mai Girma Gluten-Free Flour Mix

Sanya Gluten-free Flours And Starches Hanyar Hanyar

Wannan na iya zama kamar batun maras muhimmanci, amma akwai hanya madaidaiciya da kuma hanyar da ba daidai ba don auna ma'auni. Yadda za ku auna guraben kuɗi marar amfani da damuwa da ƙwaƙwalwa zai iya shafar sakamakon abincin ku marar amfani, don mafi alheri ko mafi muni. Shirin Mataki na Mataki - Yadda za a auna Gudurar-Gurasa mai Sauƙi a Hanyar Hanyar

Binciken Gurasar Abincin Abin Da Kira Ga Qwai

Qwai su ne masu shayarwa da ke taimakawa wajen bunkasa gurasa. Qwai kuma ƙara danshi, dandano, da furotin zuwa girke-girke maras yisti.

5. Sauya Ruwan Carbonated Ko Gluten-free Beer For Water In Gluten-free Bread Recipes

Kayan da aka yi amfani da carbonate yana dauke da carbon dioxide kumfa wanda ke inganta ƙara a gurasar abinci.

Bikin giya maras yalwa yana da ƙarin amfani da ƙara dandano zuwa girke-girke.

• Haɗin Kyau Mai Girma Abincin Abincin Abincin Da Aka Shirye Tare da Ruwan Carbonated
• Gluten-Free Gasar Gumshiyar Gumshiyar Dinar Da Aka Shirye Tare da Ruwa Carbonated Water ko Gluten-Free Beer

Ƙara 1/8 Teaspoon Cikakke Ascorbic Acid (Vitamin C) Don Dry Sinadaran

Yisti yana bunƙasa a cikin yanayi mai guba, wadda ke inganta mafi girma a cikin burodinku. Ascorbic acid kuma yana aiki ne a matsayin abin damuwa na halitta, yana inganta rayuwarku na gurasa. Yawancin kayan abinci na kiwon lafiya sun sayar da sinadarin ascorbic acid.

Ƙara 1 Tablespoon Daga Mayonnaise Don Gluten-free Bread Recipes

Connie Sarros yana amfani da wannan sashi a cikin girke-girke da aka samo a cikin kyaftin littafin kyauta na kyauta mai kyauta , Alkama-Free, Gluten-free Reduced Calorie Bookbook . Yana aiki sosai kuma yana ƙara dashi zuwa girke-girke maras yisti.

Gluten-Free Irish Soda Gurasa tare da Added Mayonnaise

Yi amfani da Maganin Turanci ko Mafi Naman Gishiri A Gishiri A Gluten-free Bread Recipes

Man man zaitun shine man fetur mai daɗin lafiya wanda ya kara daɗin gurasa. Wani amfani na amfani da man zaitun a cikin girke-girke burodi shi ne cewa ya ƙara haɓin, wani rubutu mai laushi, kuma ya kara yawan rayuwarku na abinci marar yisti.

Gluten-Free Gasar Ganyen Gasar Nasarar Dinar Da Aka Shirya Tare Da Ƙarin Maitun Man Zaitun

Lura: Za ka iya ƙetare sabon ɗan shayarwa da walnuts a cikin wannan girke-girke marar yisti maras yisti don abin ban mamaki, gurasar yau da kullum gurasa.

Ƙara 1 Teaspoon Na Fruit Pectin Don Gudun Gurasar Abincin Gluten-Free

Pectin yana samo asali ne daga 'ya'yan Citrus da apples kuma shi ne sabaccen sashi a jelly da kuma girke-girke. Pectin kuma yana inganta cikewar gumi cikin burodi kuma za'a iya amfani dasu azaman kayan cin nama a cikin girke-girke marar yisti. Bincika citrus ko apple pectin a wuraren shayarwa na kiwon lafiya ko a ɗakin shaguna inda aka ajiye jam da jelly.

Yi la'akari da Amfani da Expandex (gyaran Tsarin Tsariya Tsarin) A Gudun Abincin Gurasar Abincin Gluten

Expandex yana ƙara nauyin alkama da abinci marar yisti. Ana iya ƙarawa da kai tsaye zuwa ga mahaɗin ku ko kuna iya amfani da haɗuwa kamar Jules 'Gluten-Free All Purpose Flour Mix wanda ya ƙunshi Expandex.

Kayan girke-girke na Gluten-Free Honey Buckwheat Turanci An yi Muffins tare da Jules Gluten-Free Flour Mix kuma wannan shine abincin gurasar "gurasa" mafi kyaun kyauta.

Ƙara Koyo game da Expandex da kuma yadda za a yi amfani dasu a cikin Gluten-Free Recipes

Amfani da Mafarki Na'urar Intanit!

Go saya daya daga cikin waɗannan kayan ƙananan, duk da haka na'urori marasa tsada. Maimaitaccen numfashi, ko kuma "karantawa kwanan nan" thermometer zai kare ku da yawa na takaici saboda ya baku damar auna yawan zafin jiki na cikin gurasa. Lokacin da zafin jiki na ciki shine kimanin 206 digiri F an yi. Babu karin burodin burodi - babu sauran burodi!

Kwafi a kan Karanta Kasuwancin Lafiya

Bonus Baking Tips:

1. Don sakamako mafi kyau, a kalla lokacin da kake koyo don yin burodi maras yisti, amfani da girke-girke da aka tsara musamman don abinci marar yisti. Bayan da ka ji daɗin irin nau'o'in gurasar da ake bukata da kuma danko da ake buƙata da kuma hanyoyin da ake amfani da su don yin gurasa maras yalwa, za ku iya yin gwaji tare da canza fasalin abincin gurasa zuwa gurasar free girke-girke tare da nasara mafi kyau .
2. Ka yi kokarin yin burodi da abinci marar yisti a cikin Pullman wanda ake kira Pan de Mie loaf pans. Wadannan pans suna da murfi da suke nunin faifai a saman kwanon rufi. Ƙungiyar yin burodin rufewa yana karfafa gurasa da yin gasa a ko'ina, tare da kyakkyawan siffar, rubutun rubutu da damshi.

   Bincika ga abincin da aka yi wa Pullman burodi a Sarki Arthur Flour ko duba wannan karamin Pullman loaf pan a Kitchenworks.

3. Wata hanya mai sauƙi don samar da kyakkyawan yanayi don abinci marar yisti don tashi shine juya tanda zuwa digiri na digiri F. Lokacin da ya kai wannan zafin jiki, juya wuta ta kashe kuma sanya wani gurasa mai gurasa mai zurfi da aka cika da ruwan zafi a cikin tanda. Yi ɗauka da sauƙi rufe kwanon rufi tare da tawul ɗin damp kuma sanya a cikin tanda na tsawon minti 20 zuwa 30 ko har sai kullu ya tashi zuwa saman gurasar.

   Wannan hanya tana gaggauta saurin lokacin da ake buƙata don abinci marar yisti don tashi. Ka tabbata a hankali ka lura da tsari don gurasarka ta tashi a saman kwanon rufi kafin yin burodi.

4. Cika alkama maras nauyi fiye da 2/3 cike da gurasar gurasa marar yisti. Lokacin da gurasar abinci ta cika gurasa na iya rushewa yayin da suke tashi da gasa kuma zaka iya kawo karshen burodin gurasar da ba za a yi ba. Na ƙi shi idan wannan ya faru!

1. Gluten-free flours na bukatar ƙarin taya fiye da alkama shuka don samar da kyakkyawan sakamako na yin burodi. Idan ka zaɓa ya canza girke-girke na gurasar gargajiya don girke-girke marar yisti maras yisti zaka buƙatar ƙara ƙarin ruwa fiye da kiran girke-girke. Abincin gurasa marar yalwaci ya kamata ya zama mai laushi kuma mai tsalle zuwa knead amma ba kamar yadda yake kamar cake batter ba. Idan ka taba yin burodi na bango, gurasar burodinka ya kamata a yi daidai da daidaito, lokacin farin ciki, shaggy da m.