Yadda Za a Yi Gurasar Gluten-Free - Jagoran Mataki na Mataki

01 na 11

Tara Gluten-Free Sinadaran

Don yin wannan girke-girke na gurasa marar yisti marasa abinci , za ku buƙaci wadannan sinadaran marasa kyauta . Dukan sinadaran ya kasance a dakin da zafin jiki kafin farawa.

Don cikakkun sakamakon, an bada shawarar da gaske cewa baza ku sanya wakilai a cikin wannan girke-girke ba kuma kuna auna nauyin sinadaran ku a kan kyakkyawar ma'auni. Idan kun gasa burodi sau da yawa, yana da sauri da sauƙi a auna fiye da auna.

Dry Sinadaran

• 135 grams / 4.8 ociji / game da 1 kofin farin shinkafa gari
• 100 grams / 3.5 ounce / game da 1 kofin tapioca sitaci
• 75 grams / 2.6 ozanci / game da 1/2 kofin zaki mai dadi sorghum
• Ko haske buckwheat gari - Dubi bayanin kula a kasa.
• 70 grams / 2.5 ounce / about 1/2 kofin launin ruwan kasa shinkafa gari
• 20 grams / 2 tablespoons bushe aiki yisti
• 25 grams / 2 teaspoons cane sukari
• 11 grams / 1 1/2 teaspoons gishiri
• 3 grams / 1 teaspoon guar danko
• 2 grams / 3/4 teaspoon xanthan danko
• 1.25 grams / 1/4 teaspoon ƙasa ginger (ƙara da dandano da kuma abubuwa a matsayin na halitta preservative)
• Zabin - 7 grams / 1 tablespoon apple fiber (a bushe abinci mai gina jiki kari, samuwa a kiwon lafiya abinci Stores)

Shabaran Liquid

• 3 fataccen fata, yawan zafin jiki (114 grams / 4 ounce)
• 2 tablespoons man zaitun mai haske (25 grams)
• 1 teaspoon apple cider vinegar (5 grams)
• 286 milliliters / 9.66 ounce ruwan zafi / 1 kofin + 3 tablespoons + 1 teaspoon (kada ku yi amfani da ruwan zafi - zai kashe yisti)

Lura: Idan kayi ajiyar gari marar yisti a cikin firiji ko abin daskare, tabbas za a kawo waɗannan nau'ikan da zafin jiki kafin a shirya girke-girke. Abincin sinadaran zai shawo kan gurasa.

Gluten-free gishiri sorghum gari ko haske buckwheat gari da aiki da kyau a matsayin rabo daga cikin flours amfani da wannan girke-girke. Dukkansu Bakwai na Iyaliyar Family a Fort Kent, Maine da Buffalo Valley Grains a Buffalo, MN sun sayar da gari mai buckwheat a kan layi.

Idan kana da injin hatsi, za ka iya nada gurasar buckwheat kyauta mai guba. Yi amfani da buckwheat ba tare da yalwaci ba. Birkett Mills da Eden Foods duka suna sayar da buckwheat da kayan aiki kuma dukansu suna samar da gari mai ban sha'awa buckwheat mai ban mamaki.

02 na 11

Yi amfani da Xanthan Gum da Guar Gum a cikin wannan girke-girke ga Gluten-Free Bread

Idan yawanci ba ku gamsu da rubutun kalmomi ba, ba tare da gurasa ba, ko kuna amfani da xanthan danko (ko guar danko), la'akari da amfani da haɗin duka xanthan danko da guar danko a cikin girke-girke . Ga dalilin da yasa.

Za ku buƙaci teaspoon 3/4 na xanthan danko da 1 teaspoon na guar danko domin wannan girke-girke.

03 na 11

Kayayyakin Kasuwancin Abincin Gluten-Free

Ayyukan da zasu biyo baya zasu taimake ku kuyi gurasa marar yisti da yawa:

• Kyakkyawan inganci, mai sana'a-irin nau'in gurasa. Muna son yin amfani da Americoat Loaf Pans daga Amurka Pans. Gurasa na yin gurasa a ko'ina, kuma abin da ba shi da maɗauri ba ya sa wani abu ya rigaya. Suna samuwa a kan layi a cikin nau'o'i masu yawa. Kasuwanci kamar Amazon suna sayar da su a farashin da ya dace. Suna kuma samuwa a shagunan kayan abinci.
• Kyakkyawan ingancin, ma'aunin ƙwayar ɗakin ajiya na ma'aunin ƙwayoyi. Idan ka auna nauyi, za ka sami sakamako mai kyau idan ka gasa. Sali'a ne abin da masu sana'a masu amfani suka yi amfani dashi don kyakkyawan dalili - daidaito!
• Kyakkyawan ingancin samfurin thermomita na yau da kullum. Wannan kayan aiki mai ban mamaki zai iya gaya maka lokacin da ake yin gurasa. Ya fi kyau fiye da wani lokaci lokacin da ya zo ga sanin lokacin da gurasa ya ƙare.
• Gilashin mai yaduwa mai yalwa yayi aiki mai kyau don tsara ginshiƙan gurasar abinci marar yisti a cikin buɗaɗɗen abinci mai kyau. Wannan nau'in spatula ba shi da tsada kuma yana samuwa a wuraren sayar da kayan abinci da kuma kan layi a wuraren gine-gine kamar Sarki Arthur Flour.

Ba a kwatanta ba amma mai amfani sosai a gurasa burodi shi ne mai haɗin gwaninta kamar Aiki Aid. Mai haɗin gwaninta mai ƙarfi yana aiki mai sauƙi daga hadawa da gurasar abinci marar yisti.

04 na 11

Don Sakamako Mafi Girma Yi amfani da Siffar Ciniki don Dama Kwayoyin Dry

Gwaninta yana da gurasar burodi idan ka yi amfani da kyawawan ma'aunin ma'aunin ƙwayar kaya don auna nauyin kayan girke-girke maimakon yin amfani da kofuna waɗanda aka auna.

Yi amfani da ma'aunin kuɗin ɗakin kwana don auna ma'aunin gurasar da ba za a yi amfani da shi ba:

• 135 grams / 4.7 oci / 1 kofin farin shinkafa gari
• 100 grams / 3.5 ounce / 1 kofin tapioca sitaci
• 75 grams / 2.6 ounce / 1/2 kofin gari sorghum mai ƙanshi KO haske gari na buckwheat
• 70 grams / 2.5 ounce / 1/2 kofin launin ruwan kasa shinkafa gari

Don yin la'akari da sauran sinadarai masu ƙanshi, nauyin nauyi kamar haka:

• 25 grams gwangwani sugar
• 11 gishiri
• 20 grams bushe aiki yisti
• 3 grams guar danko
• 2 grams xanthan danko
• 7 grams apple pectin fiber
• 1.25-gram ƙasa Ginger

Lokacin da ake auna nauyin sinadaran da zazzaɓi, a hade tare da whisk da wuri a cikin babban kwano.

Lura: Duk ƙoƙari na samar da ma'auni mai kyau da ma'auni na sinadirai a cikin wannan girke-girke an yi, amma sasantawa sun bambanta kamar yadda ake yin ma'adanai da mutane da suke amfani da su. Mun yi amfani da sikelin da yayi nauyi a cikin giradi ko ozanji kuma ya bayar da waɗannan ma'auni a cikin wannan girke-girke, banda gashin ruwa, wanda ya hada da auna a milliliters ga wadanda ke da beaker tare da ma'auni milliliter. Idan ka fi so in auna taya a cikin milliliters, yi amfani da daya daga cikin shirye-shiryen da aka dace a kan layi don canzawa daga grams zuwa milliliters.

05 na 11

Saitin ruwan sha ga sabon Gurasar Gluten-Free

Dukkan sinadarin ruwa ya kasance a dakin da zafin jiki domin inganta kyakkyawar tashi don batter burodi.

• 3 manyan, dakin zazzabi kwai fata / 114 grams / 4 ozaji
• 25 grams / 2 tablespoons man zaitun mai haske ko man fetur da kuka fi so
• 5 grams / 1 teaspoon apple cider vinegar
• 286 milliliters / 274 grams (idan kana yin amfani da sikelin bushe) /9.66 ruwa / 1 kofin + 3 tablespoons + 1 teaspoon dumi (ba ruwan zafi)

Wurin dakin zafin jiki na fata a cikin tasa. Zai dace a yi amfani da mahaɗin magoya baya tare da abin da aka haifa da kullun da kuma buga a sama na kimanin minti 1, ko kuma sai har sai frothy. Ƙara man zaitun mai haske da apple cider vinegar kuma ta doke a matsakaici don hada.

Ƙara kayan shafa mai yalwa ga yakuda mai laushi. Tare da mahaɗa a kan ƙananan, sannu-sannu zuba dumi ruwa a cikin kwano. Beat a kan ƙananan har sai cakuda ya zama babban batter. Yi amfani da spatula don sasantar da gefen tasa.

Yi bugun gurasar abinci maras yisti a kan tsawon kimanin minti 3. Wannan yana taimakawa ruwa don shayarwa sosai ta hanyar shayarwa kuma ya haɗa da iska cikin batter.

Man shafawa 8 x 4-inch burodi kwanon rufi, zai fi dacewa da nauyi-duty karfe kwanon rufi. Wannan girke-girke an ci gaba musamman don amfani a cikin wannan girman Burodi kwanon rufi.

06 na 11

Ga abin da Gluten-Free Bread Batter Ya Kamata Ya Kamata

Lokacin da ka gama yin bugun gurasa marar yalwaci, ya kamata kama da hoton da ke sama. Ya kamata ya zama lokacin farin ciki kuma zai rataye ga takalmin mahadarka ba tare da kusawa ba. Duk da haka, ba zai haifar da kullu mai yalwa kamar gurasar alkama ba.

07 na 11

Yi amfani da Spatula mai saurin "Spread" don canzawa Gurasar Gluten-Free Batter

Wani abu mai mahimmanci, spatula na "yaduwan" yana aiki daidai da gurasar gurasa maras yalwa a cikin kwandon abinci mai kwalliya 8 x 4-inch. Bayan batter ya kasance a cikin kwanon rufi, yi amfani da spatula don yanke ta hanyar batter don cire duk akwatunan iska kuma don sassaka batter a cikin wani kyakkyawan siffar burodi. Sauka spatula a cikin ruwa sau da yawa yayin da kake shirya burodin don hana batter daga danra zuwa spatula.

Ana iya samo spatulas a shagunan kuki da kuma layi daga shafuka kamar Sarki Arthur Flour.

08 na 11

Gluten-Free Bread Batter Shirye don tashi

Wannan shi ne abincin gurasa marar yalwar abinci marar yisti ya kamata ya zama kamar bayan da ka ƙaddamar da shi tare da spatula. Idan gurasarka kamar wannan, za ka ƙare tare da gurasa mai kyau.

Rufe batter da sassaƙa tare da filastik kunsa kuma saita kwanon rufi a cikin dumi, wuri-kyauta kyauta don tashi. Wannan yana ɗaukar kimanin minti 30 zuwa 45. Gurasa ya kamata ya tashi ne kawai game da saman gefen kwanonka.

A wannan mataki na rigakafi, yi amfani da tanda zuwa 375 F / 190 C. Domin mafi kyawun sakamako na yin burodi suna amfani da ma'aunin zafi na tanda don tabbatar da yanayin zafi na tanda.

09 na 11

Gluten-Free Bread Loaf Ana Shirya don Gasa!

Hoton da ke sama ya kwatanta abin da gurasa marar yisti ya kamata ya yi kama da lokacin da ya tashi zuwa ga dama don yin gasa.

Sanya kwanon rufi a cikin tanda. Gasa na kimanin minti 30, ko kuma sai launin ruwan kasa. Ɗauki maras kyau tare da tsare. Gasa ga wani minti 30 ko har sai an karanta mahimmin lamarin dijital ta zamani 208 F / 97.8 C. Wannan muhimmin mataki ne kuma zai tabbatar da gurasarka sosai.

10 na 11

Yi amfani da "Digital Instant Read" na Digital don sanin lokacin da ake yin burodi!

Maimakon yin tunani, akwai hanya mafi kyau don sanin lokacin da gurasarka ta wanke sosai. Yi amfani da "kwanan nan" karanta ma'aunin ma'aunin ma'aunin zafi na zamani. A ƙarshen lokacin yin burodi, shigar da ma'aunin ma'aunin ma'aunin ku na zamani a tsakiyar gari. Tabbatar kada ku sanya shi kusa da ƙungiyoyi ko žasa na kwanon rufi.

Mun sani cewa gurasa marar yisti marar yisti ne na wanke sosai domin dimometric na dijital ya nuna yanayin zafin jiki a tsakiyar tsakiyar 208 F / 97.8 C. Sauƙi. Babu karin zato idan an yi gurasa.

11 na 11

Sabuwar Gurasar Gluten-Gurasa Abincin da ke Shirye Don Ku ci!

Yi amfani da spatula mai yaduwa na ciki ko wuka don saki barci daga kwanon rufi bayan cire shi daga tanda. Cool a kan tarkon waya. A lokacin da cikakken sanyi yanki gurasa.

Crisp ɓawon burodi. Bude, haske amma m, rubutun ruwa, ƙanshi, da kuma dandano na gurasa. Wannan kyauta ne marar yalwar abinci marar amfani.

Koyaushe tabbatar da cewa aikinka, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.