Gluten-Free Traditional Scandinavian Lefse

Dankali mai yalwaci , burodi na dankalin turawa, mai ƙaunatacce ne, kuma mafi kyau ya fi dumi da man shanu da sukari. Kayan shafawa shine ƙwarewar ilimin, kuma yana dafa don amfani da kayan aikin musamman don shirya shi-mafi yawan lokutan babban kayan lantarki, mai mahimman lantarki tare da ninkin magunguna na musamman da kuma tsayi mai tsayi don ya ɗaga ta da kuma sanya tsalle-tsalle-tsalle-tsalle a kan griddle.

Wannan girke-girke mai yalwaci mai yalwaci ya zama kamar kayan gargajiya na yau da kullum tare da dankali da aka haƙa amma ya hada da gurasar gari maras amfani-duk abincin gari na gari maimakon maimakon alkama. Ka tuna kullu yana buƙatar huta a cikin firiji dare don haka tabbatar da shirin shirin gaba.

Abin da Kayi Bukatar

• 2 fam russet dankali (kimanin 3 manyan)
• 2 kayan lambu mai ganyayyaki
• 3 man shanu na tablespoons
• 1/4 kofin kirim mai tsami ko madara gaba daya
• 1 tablespoon sukari
• 1 teaspoon gishiri
• 2 zuwa 3 kofuna waɗanda ba tare da gurasa ba

Yadda za a yi shi

1. Turar da aka yi wa preheat zuwa 175 F.
2. Kwasfa dankali kuma a yanka a cikin guda 1-inch. Tafasa sai m da lambatu. Yarda da dankali dafafa a kan takarda a burodi guda daya kuma sanya a cikin tanda a gaban mintina 15. Wannan yana taimakawa cire danshi daga dankali.
3. Yi amfani da mahimmanci ga shinkafa dafa dankali a babban kwano. Ya kamata ku ƙare tare da kimanin kofuna waɗanda 4 na dankali.
4. Sanya raguwa, man shanu, cream ko madara, sukari, da gishiri a cikin sauƙi da zafi a kan matsakaici-low kawai har zuwa ragewa da man shanu da kuma narke sukari. Kada ka bar cakuda ta tafasa.

1. Zuba wannan ruwa a kan mai dankali kuma ya yi amfani da babban cokali ko spatula don hadewa hade da hade. Dankali ya zama santsi da kuma lokacin farin ciki.
2. Sanya dankali a cikin tudun iska da kuma firiji da dare.
3. Yi la'akari da mai kwakwalwa mai kwalliya 10 zuwa 12 na lantarki ko na lantarki mai tsabta zuwa 425 F. Yi amfani da hannayenka ko kuma bishiyoyin fasara don yin amfani da gari marar yisti a hankali cikin dankali. Juye yatsun a kan babban zane mai fashi ko jirgi wanda aka sassauka da sassauci da nauyin gari marar amfani. Koma cikin gari marar yisti kawai don samar da sutura mai santsi da zafin jiki.
4. Yin amfani da hannayenka ko gwanin kankara, cire gurasar goro-size na kullu. Yin amfani da filing floured, mirgine kowane yanki a cikin tara-inch da'irar a kan floured jirgin.
5. Yin amfani da sandan raguwa, a hankali dauke da kullu da sauri canja wuri zuwa griddle. Dafa har sai dabbar launin ruwan kasa ta fara bayyana, to, sai ku juya da gishiri a gefe ɗaya. Sanya layi tsakanin zane mai tsabta don kwantar da hankali, to, kuyi aiki da man shanu da sukari.

Lefse za a iya daskarewa har zuwa watanni shida. Sabbin kayan girke-girke don neman izini don dafaffen da aka yi da kuma sanyaya su zama masu suturawa a cikin sassan, amma yalwaci mai yalwaci ya fi kyau idan aka adana ɗakin kwana kuma an rufe shi cikin jakunkun daskarewa. Defrost da sake karanta kafin bauta.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	157
Total Fat	8 g
Fat Fat	4 g
Fat maras nauyi	3 g
Cholesterol	14 MG
Sodium	126 MG
Carbohydrates	20 g
Fiber na abinci	2 g
Protein	2 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)