Yi Sikiran Barbecued da Sinanci-Style

Za a iya amfani da wannan naman alade mai nishaɗi a cikin naman alade, ya yi aiki tare da noodles, ko kuma amfani da shi azaman abincin naman alade. Abincin abinci yana baka launin jan jan launi wanda aka saya da naman alade da aka saya a Chinatown.

Abin da Kayi Bukatar

• 1 1/2 fam na naman alade (kafada, ko butt)
• 2 cloves tafarnuwa (peeled da mashed)
• 2 tablespoons
• Gisar shinkafa na kasar Sin ko sherry mai bushe
• 2 teaspoons hoisin miya
• 2 teaspoons ketchup
• 1 1/2 tablespoons soya sauce
• 1 teaspoon ruwan zuma
• 2 teaspoons
• Brown sugar
• 1/4 teaspoon
• biyar-kayan yaji
• wasu kaɗan saukad da ja launin abinci (zaɓi)

Yadda za a yi shi

1. Yanke naman alade cikin tube kamar 2 inci mai faɗi da kuma inci 5.
2. Smash da kwasfa da tafarnuwa, kuma mash shi tare da turmi da pestle ko tare da cokali mai yatsa.
3. A cikin kwano mai laushi, kaɗa tare da ruwan shinkafa ko sherry, saurin sauye , ketchup, soya sauce , zuma mai ruwa, da sukari, tafarnuwa mai laushi da kayan ƙanshi guda biyar. Idan amfani da launin jan abincin launin ruwan, ƙara shi a yanzu.
4. Sanya alade a cikin wani gilashi 9 X 13-inch gilashin yin burodi. Zuba ruwan marinade. Marinate naman alade a cikin firiji, an rufe, na tsawon sa'o'i 3. Cire naman alade daga tasa. Tsayar da marinade.

1. Ka tuna da tanda (425 F na naman alade, 350 F don kafada ko butt). Cika ƙaramin gurasa mai tsami da 1/2-inch na ruwa da kuma sanya a cikin kasan tanda. Sanya alade a kan rago a saman ruwa. Gasa har sai launin ruwan kasa, mai sauƙi 2 ko sau 3 tare da marinade (game da minti 30 cikakkun lokacin gwargwadon kwanciyar hankali, mintina 45 cikakkar lokacin gurasa ga kafada ko butt). Ciki na ciki na naman alade ya zama 160 F. Cire kuma sanyi.
2. Lokacin da naman alamar sanyi ya isa ya rike, a yanka a cikin hatsi zuwa guda 1/4-inch lokacin farin ciki. Ku bauta wa a cikin dakin da zazzabi, sanyi, ko amfani da su don yin bishiyoyi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	317
Total Fat	17 g
Fat Fat	6 g
Fat maras nauyi	8 g
Cholesterol	108 MG
Sodium	486 MG
Carbohydrates	9 g
Fiber na abinci	0 g
Protein	30 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)