Dabaran mustard da ranch dressing sauce dandano wadannan yummy gasa alade chops daidai. Gurasar naman alade na cin abinci tare da naman kaza da kaza. Abu ne mai sauki mai sauƙi don sakawa. Kamar shirya kullun naman alade, toshe gurasar gasa a cikin tanda, kuma ku tafi da rana yayin da abincinku ya ci.
Feel free don ƙara game da 1/2 kopin sliced seleri zuwa skillet tare da albasa da namomin kaza don ƙarin rubutu da launi. Don tafasa da tafarnuwa, ƙara karar da tafarnuwa na tafarnuwa zuwa skillet game da minti 1 kafin albasa da namomin kaza sun yi launin ruwan kasa.
Idan ba ku da kayan wanke nama, akwai wani zaɓi mai dadi: tsayar da kayan ado, kuma lokacin da naman alade ya fito daga cikin tanda, ƙara 2 zuwa 3 tablespoons na nauyi cream ko kirim mai tsami zuwa miya.
Ku bauta wa waɗannan gurasar naman alade tare da shinkafa shinkafa ko dankali don cin abinci na iyali kullum.
Abin da Kayi Bukatar
- 4 zuwa 6 naman naman alade, boneless ko kashi-in
- Gishiri da aka yi da kuma barkono
- 1 tablespoon
- karin budurwa man zaitun
- 1/2 kofin yankakken albasa
- 8 oganci namomin kaza (haɗin gishiri)
- 1/2 kofin
- kaza mai kaza (ƙananan sodium ko unsalted)
- 3 tablespoons tattalin ranch miya
- 1 1/2 tablespoons m da kuma mustard m or dukan hatsi mustard
Yadda za a yi shi
- Yanke da tanda zuwa 325 F.
- Man shafawa mai gurasa marar yisti ko gurasa mai gauraye da man fetur ko yayyafa tare da mai dafaccen kayan aiki .
- Gasa man zaitun a cikin skillet ko saute kwanon rufi a kan matsakaici-zafi. Kawo naman alade tare da tawul na takarda ka yayyafa su da gishiri da barkono.
- Lokacin da man ya yi zafi kuma yana shimfiɗa, shirya sutura a skillet kuma bincika su kimanin 1 zuwa 2 mintuna a kowane gefe. Cire ƙurar da aka shirya a dafa abinci.
- Zuwa zafi mai laushi, ƙara albasa yankakken da namomin kaza. Cook har sai da albasarta suna launin launin fata kuma kawai m, game da 4 zuwa 6 minutes, stirring akai-akai.
- Ƙara ƙaramin kaza a cikin kwanon rufi da kuma motsawa, da tsaftace dukkanin rassan launin fata.
- Hada Ranch riguna da mustard; motsawa a cikin cakuda. Bari miya tafasa don minti daya; zuba a kan naman alade.
- Rufe yin burodi tare da tsare da kuma gasa a cikin tanda a gaban tudu don 1 1/2 hours.
Tips da Bambanci
- Kuna so ku ƙara wani matsakaici don yin dankali a cikin tanda tare da gasa. Rub da dankali da wasu man zaitun da gishiri mai kosher, kuyi su a cikin 'yan wurare, ku shirya su a kan tanda. Za su dauki kusan 1 1/2 hours a 325 F.
- Namomin kaza kamar sponges idan ya zo da ruwa. Hanya mafi kyau don tsaftace namomin kaza yana tare da tawul ɗin takarda mai laushi. Kawai shafa su tsabta da kuma datsa mai tushe. Idan sun kasance mafi datti kuma dole ne ka yi amfani da ruwa, kawai ka ba su da sauri kuma ka bushe su da sauri tare da tawul ɗin takarda.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 357 |
| Total Fat | 19 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 114 MG |
| Sodium | 231 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 2 g |
| Protein | 38 g |