Wannan fatar pear yana cike da launin ruwan kasa da kuma kayan yaji. Ana sanya shi tare da Bugu da ƙari na pectin da aka yi amfani da shi.
Na yi amfani da na'ura na abinci don kara mani pears, amma zaka iya amfani da abincin abinci ko kuma zare su da kyau.
Abin da Kayi Bukatar
- 4 kofuna waɗanda pears (yankakken, peeled da cored, game da 8 pears)
- 1 kunshin 'ya'yan itace pectin' ya'yan itace
- 3 1/2 kofuna waɗanda sukari (rabu)
- 1 1/2 kofuna waɗanda aka cika haske launin ruwan kasa sugar
- 1/8 teaspoon allspice
- 1/8 teaspoon nutmeg
- 3/4 teaspoon kirfa
- Zabin: 1/2 teaspoon man shanu
Yadda za a yi shi
- Cika wani ruwan zãfi wanka mai wanka game da rabin rabi. Ƙara kwalba mara kyau kuma kawo zuwa tafasa; rage zafi zuwa ƙasa. Tsaya kwalba cikin ruwan zafi.
- Cika wani saucepan tare da ruwa da kawo zuwa tafasa; rage zafi zuwa ƙananan kuma ƙara daɗaɗɗen lebur. Rike lids a cikin ruwan zafi.
- Ganyama ko kuma yanyanka yankakken pears; auna kofuna waɗanda 4 cikin babban kwano.
- A cikin kwano, hada pectin 'ya'yan itace tare da 1/4 kopin sukari sugar; Mix da kyau. Ƙara cakuda pectin zuwa pears kuma dafa, yin motsawa, a kan matsakaiciyar zafi, har sai cakuda ya zo gaba da tafasa. A hankali a ji a cikin sauran sugars da kayan yaji. Ƙara man shanu, idan an so, don ci gaba da kumfa zuwa mafi ƙarancin. Damawa kullum, sake kawo cakuda zuwa cikakken tafasa tafasa. Tafasa don daidai da minti 1. Cire daga zafin rana kuma ci gaba da motsawa don minti 5. Kwafa wucewar kumfa daga cakuda, idan ya cancanta.
- Yin amfani da takalma, cire kayan kwalba daga ruwan zafi, tsawa da kyau. Cika su da ruwan 'ya'yan itace mai zafi, barin matsayi na 1/4 inch. Cire ɗakunan tsabta tare da zane mai laushi ko tawul na takarda da kuma fitilu a saman kwalba. Gudura a kan makaman da tabbaci.
- Sauke kwalba a cikin ruwa kuma ƙara zafi mai zafi ko ruwan zãfi don haka ruwa yana da 1 zuwa 2 inci sama da kwalba. Ku zo zuwa tafasa. Rufe kuma tafasa a hankali don minti 10. Cire kwalba a cikin akwati don kwantar da hankali. Kada ka karkata.
Duba Yadda za a shirya da kuma aiwatar da kwalba don Canning da ruwan zãfi Bath
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 39 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 1 MG |
| Carbohydrates | 10 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |